Iyengar Yoga for Healthy Aging - A Gentle Yoga for Older Adults
· Iyengar Yoga Center Coachella Valley (IYCCV) · Palm Desert
Fitness / outdoor
This class is for our Super Seniors to build strength and mobility! Students can have little or no experience, but must be ambulatory. This 60-minute gentle class is designed specifically for older adults working to maintain flexibility, mobility, and balance, focusing on slow, controlled movements, and can be practiced seated or standing, with or without a chair. This class is offered in person only.
Tickets & details
Plans change. We refresh listings once a day, so check with the venue or organizer before you go, especially for anything outdoors. More in the FAQ.