Move2Heal

· The Gardens on El Paseo · Palm Desert

Fitness / outdoor

Shay's Warriors- Life After Cancer Move2Heal Series Join us for an invigorating, empowering workout led by Coach Cass under the morning sky! Designed for all fitness levels, this series takes place on the beautiful Big Lawn. When: Wednesdays and Fridays starting November through April Time: 6:30 AM Location: Center Lawn at The Gardens on El Paseo Duration: 45 minutes Cost: Free, but registration and waiver are required. What to Bring" ​ Exercise mat or large towel Athletic shoes / sneakers Reusable water bottle Sweat towel 2-3lb weights (optional) Layered workout clothing (it can get chilly in the early morning!) Open mind, open heart