Yoga Nidra with Aromatherapy & Type a message •0. DIY Essential Oils

· Center for Spirituality, Dialogue, and Service, Ell Hall 200 · Boston

Fitness / outdoor

Guided Yoga Nidra led by a Yoga Nidra Mellow, combining deep rest with aromatherapy. Participants also create their own essential-oil blend to take home. No movement or prior experience required.

Part of a recurring series