STRESS RELEAF: WORKING WITH TEA FOR CALM AND FOCUS

Discover this popular Student Wellbeing initiative that uses tea as a catalyst for mindfulness. Through education and relaxation, we will explore the tea brewing ritual of gong fu cha (“making tea with skill”) and cultivate a space that focuses on the present moment in a light-hearted, whimsical fashion. Workshop offered Mondays, from 4-5 pm, at the LGBTQIA+ Student Resource Center, 2nd floor, 808 Commonwealth Avenue. Registration required.