Older Adult Tai Chi at Russell Youth and Community Center
· Russell Youth Center · Cambridge
Fitness / outdoor
This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.
Tickets & details
Plans change. We refresh listings once a day, so check with the venue or organizer before you go, especially for anything outdoors. More in the FAQ.