Prenatal Movement with Nora Stephens

Pregnancy is a time of tremendous change. Prenatal Movement offers a welcoming, supportive space to move, breathe, and connect with your body throughout the journey. Through gentle, accessible movement, we’ll support strength and mobility, release tension, encourage balance and body awareness, and create space to slow down and reconnect with yourself. Move at your own pace, take breaks whenever you need, and choose the movements that feel right for your body. No previous movement or yoga experience is needed. All bodies and all levels are welcome throughout pregnancy. Come as you are. Cost: $0 – $22 Sliding Scale REGISTER HERE What is the legacy of the genre/form/style you are teaching? Majestic Healing Pathways™ is the foundational care model that guides all of Majestic Community Wellness’s programs. It reflects our belief that healing is a right — not a privilege — and that healing…