Tai Chi Classes with QARI | QARI 的免费太极课程 (Fall Session II | 秋季课程 II)

Monday, November 30, 2026 10:30 AM—12:00 PM Community Meeting Room Main Library 40 Washington Street, Quincy, MA, 02169 Master K.C. Lee from the QARI Tai Chi Team will lead weekly traditional Chinese Tai Chi classes at the Library. Tai Chi includes slow and intentional movements to improve mental and physical health. Join us to strengthen muscles and increase flexibility through gentle aerobic exercise. All are welcome! 来自QARI太极拳队的李国强大师将在图书馆每周带领大家学习传统中国太极拳。太极拳包含缓慢而有意识的动作，有助于改善身心健康。欢迎加入我们，通过温和的有氧运动增强肌肉力量，提升身体柔韧性。所有人都可参加！ Tai Chi classes will be weekly, every Monday morning from 10:30 AM – 12 PM in the Community Meeting Room of the Main Library on 40 Washington St. in Quincy Center. 太极拳课程将于每周一上午10:30至12:00在昆西中心华盛顿街40号主图书馆社区会议室举行。 Registration is Required. Please register for this 5-week Tai Chi course below. Only register if you can attend all 5 classes in a session. (Please note this session is only for 5 weeks due to holidays and elections.) 必须注册。请在下方注册参加为期5周的太极拳课程。如果您能够参加一个课程周期内的所有5节课，请进行注册（10月26日起开放报名）。 Fall Session II 秋季课程 II: 11/30, 12/7, 12/21, 12/28, 1/4 Location 上课地点: Community Meeting Room Due to the limited number of spots, registered participants are expected to attend the first class. If you are unable to attend the first class, please contact the library in advance. If you do not attend and do not notify the library, your spot will be considered forfeited and offered to someone on the waitlist. 由于本课程名额非常有限，我们希望已报名的参加者能够参加第一节课。 如无法参加第一节课，请提前联系图书馆。如果未参加第一节课且未提前联系图书馆，我们将视为您主动放弃名额，并将名额提供给候补名单（waitlist）上的参加者。 Quincy Asian Resources, Inc’s (QARI) mission is to foster and improve the social, cultural, economic and civic lives of immigrants and their families in order to benefit their communities. Through collaborations and partnerships, they provide culturally competent services, such as workforce development, adult education programs, youth development, and cultural events as well as information and referrals to public or other community organizations. Since 2001, QARI has established itself as the go-to resource center for Asian and immigrant residents in Quincy and beyond. 昆西亚裔资源中心（QARI）的 使命是促进和改善移民及其家庭的社会、文化、经济和公民生活，从而造福他们的社区。通过合作与伙伴关系，他们提供文化上适宜的服务，例如劳动力发展、成人教育项目、青少年发展和文化活动，以及信息和转介服务，帮助人们联系公共机构或其他社区组织。自2001年以来，QARI已成为昆西及周边地区亚裔和移民居民的首选资源中心。 Register online between 10/26/2026 12:00 PM and 12/7/2026 9:00 AM.