Healthy Steps (Council on Aging)
· Holland Street Center · Somerville
Workshop / class
Healthy-Steps is a movement program designed to help you thrive! This playful class is for everyBODY and can be done seated or standing. It focuses on improving strength and endurance, range of motion, and provides an opportunity to work on balance. Dance with props to eclectic music and have fun on the way to better health. This is a six week program. Please contact Michelle with questions. Please see flyer for additional details.
Tickets & details
Plans change. We refresh listings once a day, so check with the venue or organizer before you go, especially for anything outdoors. More in the FAQ.