Adaptive Yoga (Tue Nov 10, 10:00 AM)
· Anythink Brighton · Brighton
Fitness / outdoor
This class focuses on soothing stretches, mindful breathing and relaxation techniques, offering modifications and support to ensure everyone can participate comfortably while in a seated position or in a chair. This activity is designed with adults with disabilities in mind, but is open to everyone 18 and older. This program will be hosted in English. Space is limited; registration required.
Tickets & details
Plans change. We refresh listings once a day, so check with the venue or organizer before you go, especially for anything outdoors. More in the FAQ.