Gentle Yoga and Yoga Nidra with Bo (Wed Nov 18, 5:00 PM)

Name: Gentle Yoga and Yoga Nidra with Bo (Wed Nov 18, 5:00 PM)
Start: 2026-11-19T00:00:00.000Z
End: 2026-11-19T01:00:00.000Z
Location: Anythink World

Wed, Nov 18, 2026, 5:00 PM · Anythink World · Denver

Fitness / outdoor

Bo, a certified trauma‑informed yoga teacher and yoga therapist, will guide you through grounding movement and deep relaxation to ease stress and promote better sleep. • 5-6 p.m. Wednesday, November 4: Online in Zoom (click to enter) • 5-6 p.m. Wednesday, November 18: Online in Zoom (click to enter) Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!

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