In Person - Mindful Meditation *For Adults Only

Friday, November 20, 2026 10:30—11:15 AM Cheever Conference Room Ashland Public Library 66 Front St, Ashland, MA, 01721 Join us weekly for some "end of the week" mindfulness practice! This program offers a quiet, inclusive space for guided and silent meditation and is open to adults (18+), with no experience necessary. Each 45-minute session will begin with a short guided practice and transition into a longer period of silent meditation. Sessions may sometimes explore themes such as gratitude, joy, and wellness, or include gentle music or body awareness exercises. The focus of the program is to provide a peaceful environment that supports relaxation and mindfulness. Please plan to be here at least 5 minutes before event begins so we can start on time with minimal interruption and you can settle in for relaxation. About Paula Topliffe, our program coordinator: Paula Topliffe is a longtime Ashland resident and volunteer with The Friends of the Ashland Public Library. After forty one years working in financial services, Paula has retired. Her focus moving forward will be on finding the magic in everyday life, building a non denominational spiritual practice, and volunteering in the community. She looks forward to continued open and inclusive conversations . Registration is Requested so we know how many chairs to have out. And, you'll receive reminders which is great, right? Walk-ins are welcome!  This program is sponsored by the Friends of the Ashland Public Library. Sign up for our Ashland Public Library Newsletters! Return to main calendar Register online between 9/7/2026 9:00 AM and 11/20/2026 10:30 AM.