BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Goings On//goingson.co//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:GoingsOn — MetroWest — Ashland X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:e826a936bca63e31@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261110T230000Z DTEND:20261111T000000Z SUMMARY:In Person - Gentle Yoga DESCRIPTION:Tuesday\, November 10\, 2026 6:00—6:45 PM\nSchiesske Large Me eting Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJo in yoga instructor\, Annabelle Rutherford\, in this weekly relaxing\, end- of-day gentle yoga session. Please bring your own mat\, water bottle\, and small pillow (we'll focus on floor work which can be tough on the knees!) . Let your tensions go and be ready to focus on yourself for 45 minutes. T his series is for adults 18+.\n\nSadly\, we will be starting to ban people from this program who sign up and don't show (or continually cancel withi n 12 hours of the event - banning will happen after 2 consecutive incident s). We've been having some issues with that and find it unfair to those wh o do show up or add their names to the wait list. So\, please\, so you can remain in good standing\, either only register if you know you can make i t (barring illness) or cancel at least 24 hours (preferably 48 hours) prio r to the program. \nRegistrants arriving 5 minutes or more after the sche duled program start time will forfeit their spot as it is highly disruptiv e to yoga for people to be coming in late. Please plan to be here 5-10 min utes before class begins so we can take attendance and you can settle in f or fun/relaxation.\n\nRegistration opens two weeks prior to each event and is required for each session. Space is limited.\n\nPlease note this is a popular program. If you are unable to make it\, kindly cancel your registr ation so another patron may register.\n\nAll attendees will be asked to si gn a waiver to join the program which we will provide when you arrive. Onc e we have it on file\, you will not have to do it at future sessions.\n\nA bout our instructor:\n\nAnnabelle completed her 200-hour Yoga Teacher Trai ning at Metrowest Yoga and Training Center in 2024. First introduced to yo ga during college\, it was after graduating that she truly embraced yoga a s a lifestyle\, falling in love with yogic philosophy and the Eight Limbs of Yoga to bring her practice off the mat and into daily life. Her connect ion to yoga also offers a mindful\, holistic foundation as a clinical soci al worker.\nAnnabelle’s teaching emphasizes present-moment awareness\, i ndividual empowerment\, and self-compassion. Guided by the belief that yog a is for every body\, she aims to create an inclusive\, supportive space a nd looks forward to welcoming you to class.\nThis program is funded by the Friends of the Ashland Public Library.\n\nSign up for our APL Newsletters !\n\nReturn to main calendar\nRegister online between 10/27/2026 12:00 AM and 11/10/2026 6:00 PM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-gentle-yoga-2026-11-10?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:9879799cee52c6e5@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261113T153000Z DTEND:20261113T163000Z SUMMARY:In Person - Mindful Meditation *For Adults Only DESCRIPTION:Friday\, November 13\, 2026 10:30—11:15 AM\nCheever Conferenc e Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJoin u s weekly for some "end of the week" mindfulness practice! This program off ers a quiet\, inclusive space for guided and silent meditation and is open to adults (18+)\, with no experience necessary. Each 45-minute session wi ll begin with a short guided practice and transition into a longer period of silent meditation. Sessions may sometimes explore themes such as gratit ude\, joy\, and wellness\, or include gentle music or body awareness exerc ises. The focus of the program is to provide a peaceful environment that s upports relaxation and mindfulness.\nPlease plan to be here at least 5 min utes before event begins so we can start on time with minimal interruption and you can settle in for relaxation.\nAbout Paula Topliffe\, our program coordinator:\n\nPaula Topliffe is a longtime Ashland resident and volunte er with The Friends of the Ashland Public Library.\n\nAfter forty one year s working in financial services\, Paula has retired. Her focus moving forw ard will be on finding the magic in everyday life\, building a non denomin ational spiritual practice\, and volunteering in the community. She looks forward to continued open and inclusive conversations .\n\nRegistration is Requested so we know how many chairs to have out. And\, you'll receive re minders which is great\, right? Walk-ins are welcome! \nThis program is s ponsored by the Friends of the Ashland Public Library.\nSign up for our As hland Public Library Newsletters!\n\nReturn to main calendar\nRegister onl ine between 8/31/2026 9:00 AM and 11/13/2026 10:30 AM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-mindful-meditation-for-adults-only-2026-11-13?utm_source=ics&utm_mediu m=referral END:VEVENT BEGIN:VEVENT UID:4aab851fcfebee71@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261117T230000Z DTEND:20261118T000000Z SUMMARY:In Person - Gentle Yoga DESCRIPTION:Tuesday\, November 17\, 2026 6:00—6:45 PM\nSchiesske Large Me eting Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJo in yoga instructor\, Annabelle Rutherford\, in this weekly relaxing\, end- of-day gentle yoga session. Please bring your own mat\, water bottle\, and small pillow (we'll focus on floor work which can be tough on the knees!) . Let your tensions go and be ready to focus on yourself for 45 minutes. T his series is for adults 18+.\n\nSadly\, we will be starting to ban people from this program who sign up and don't show (or continually cancel withi n 12 hours of the event - banning will happen after 2 consecutive incident s). We've been having some issues with that and find it unfair to those wh o do show up or add their names to the wait list. So\, please\, so you can remain in good standing\, either only register if you know you can make i t (barring illness) or cancel at least 24 hours (preferably 48 hours) prio r to the program. \nRegistrants arriving 5 minutes or more after the sche duled program start time will forfeit their spot as it is highly disruptiv e to yoga for people to be coming in late. Please plan to be here 5-10 min utes before class begins so we can take attendance and you can settle in f or fun/relaxation.\n\nRegistration opens two weeks prior to each event and is required for each session. Space is limited.\n\nPlease note this is a popular program. If you are unable to make it\, kindly cancel your registr ation so another patron may register.\n\nAll attendees will be asked to si gn a waiver to join the program which we will provide when you arrive. Onc e we have it on file\, you will not have to do it at future sessions.\n\nA bout our instructor:\n\nAnnabelle completed her 200-hour Yoga Teacher Trai ning at Metrowest Yoga and Training Center in 2024. First introduced to yo ga during college\, it was after graduating that she truly embraced yoga a s a lifestyle\, falling in love with yogic philosophy and the Eight Limbs of Yoga to bring her practice off the mat and into daily life. Her connect ion to yoga also offers a mindful\, holistic foundation as a clinical soci al worker.\nAnnabelle’s teaching emphasizes present-moment awareness\, i ndividual empowerment\, and self-compassion. Guided by the belief that yog a is for every body\, she aims to create an inclusive\, supportive space a nd looks forward to welcoming you to class.\nThis program is funded by the Friends of the Ashland Public Library.\n\nSign up for our APL Newsletters !\n\nReturn to main calendar\nRegister online between 11/3/2026 12:00 AM a nd 11/17/2026 6:00 PM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-gentle-yoga-2026-11-17?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:d672963218112708@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261120T153000Z DTEND:20261120T163000Z SUMMARY:In Person - Mindful Meditation *For Adults Only DESCRIPTION:Friday\, November 20\, 2026 10:30—11:15 AM\nCheever Conferenc e Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJoin u s weekly for some "end of the week" mindfulness practice! This program off ers a quiet\, inclusive space for guided and silent meditation and is open to adults (18+)\, with no experience necessary. Each 45-minute session wi ll begin with a short guided practice and transition into a longer period of silent meditation. Sessions may sometimes explore themes such as gratit ude\, joy\, and wellness\, or include gentle music or body awareness exerc ises. The focus of the program is to provide a peaceful environment that s upports relaxation and mindfulness.\nPlease plan to be here at least 5 min utes before event begins so we can start on time with minimal interruption and you can settle in for relaxation.\nAbout Paula Topliffe\, our program coordinator:\n\nPaula Topliffe is a longtime Ashland resident and volunte er with The Friends of the Ashland Public Library.\n\nAfter forty one year s working in financial services\, Paula has retired. Her focus moving forw ard will be on finding the magic in everyday life\, building a non denomin ational spiritual practice\, and volunteering in the community. She looks forward to continued open and inclusive conversations .\n\nRegistration is Requested so we know how many chairs to have out. And\, you'll receive re minders which is great\, right? Walk-ins are welcome! \nThis program is s ponsored by the Friends of the Ashland Public Library.\nSign up for our As hland Public Library Newsletters!\n\nReturn to main calendar\nRegister onl ine between 9/7/2026 9:00 AM and 11/20/2026 10:30 AM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-mindful-meditation-for-adults-only-2026-11-20?utm_source=ics&utm_mediu m=referral END:VEVENT BEGIN:VEVENT UID:a2854ed50a12bbd6@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261124T230000Z DTEND:20261125T000000Z SUMMARY:In Person - Gentle Yoga DESCRIPTION:Tuesday\, November 24\, 2026 6:00—6:45 PM\nSchiesske Large Me eting Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJo in yoga instructor\, Annabelle Rutherford\, in this weekly relaxing\, end- of-day gentle yoga session. Please bring your own mat\, water bottle\, and small pillow (we'll focus on floor work which can be tough on the knees!) . Let your tensions go and be ready to focus on yourself for 45 minutes. T his series is for adults 18+.\n\nSadly\, we will be starting to ban people from this program who sign up and don't show (or continually cancel withi n 12 hours of the event - banning will happen after 2 consecutive incident s). We've been having some issues with that and find it unfair to those wh o do show up or add their names to the wait list. So\, please\, so you can remain in good standing\, either only register if you know you can make i t (barring illness) or cancel at least 24 hours (preferably 48 hours) prio r to the program. \nRegistrants arriving 5 minutes or more after the sche duled program start time will forfeit their spot as it is highly disruptiv e to yoga for people to be coming in late. Please plan to be here 5-10 min utes before class begins so we can take attendance and you can settle in f or fun/relaxation.\n\nRegistration opens two weeks prior to each event and is required for each session. Space is limited.\n\nPlease note this is a popular program. If you are unable to make it\, kindly cancel your registr ation so another patron may register.\n\nAll attendees will be asked to si gn a waiver to join the program which we will provide when you arrive. Onc e we have it on file\, you will not have to do it at future sessions.\n\nA bout our instructor:\n\nAnnabelle completed her 200-hour Yoga Teacher Trai ning at Metrowest Yoga and Training Center in 2024. First introduced to yo ga during college\, it was after graduating that she truly embraced yoga a s a lifestyle\, falling in love with yogic philosophy and the Eight Limbs of Yoga to bring her practice off the mat and into daily life. Her connect ion to yoga also offers a mindful\, holistic foundation as a clinical soci al worker.\nAnnabelle’s teaching emphasizes present-moment awareness\, i ndividual empowerment\, and self-compassion. Guided by the belief that yog a is for every body\, she aims to create an inclusive\, supportive space a nd looks forward to welcoming you to class.\nThis program is funded by the Friends of the Ashland Public Library.\n\nSign up for our APL Newsletters !\n\nReturn to main calendar\nRegister online between 11/10/2026 12:00 AM and 11/24/2026 6:00 PM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-gentle-yoga-2026-11-24?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:045d0a64304d502c@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261201T230000Z DTEND:20261202T000000Z SUMMARY:In Person - Gentle Yoga DESCRIPTION:Tuesday\, December 1\, 2026 6:00—6:45 PM\nSchiesske Large Mee ting Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJoi n yoga instructor\, Annabelle Rutherford\, in this weekly relaxing\, end-o f-day gentle yoga session. Please bring your own mat\, water bottle\, and small pillow (we'll focus on floor work which can be tough on the knees!). Let your tensions go and be ready to focus on yourself for 45 minutes. Th is series is for adults 18+.\n\nSadly\, we will be starting to ban people from this program who sign up and don't show (or continually cancel within 12 hours of the event - banning will happen after 2 consecutive incidents ). We've been having some issues with that and find it unfair to those who do show up or add their names to the wait list. So\, please\, so you can remain in good standing\, either only register if you know you can make it (barring illness) or cancel at least 24 hours (preferably 48 hours) prior to the program. \nRegistrants arriving 5 minutes or more after the sched uled program start time will forfeit their spot as it is highly disruptive to yoga for people to be coming in late. Please plan to be here 5-10 minu tes before class begins so we can take attendance and you can settle in fo r fun/relaxation.\n\nRegistration opens two weeks prior to each event and is required for each session. Space is limited.\n\nPlease note this is a p opular program. If you are unable to make it\, kindly cancel your registra tion so another patron may register.\n\nAll attendees will be asked to sig n a waiver to join the program which we will provide when you arrive. Once we have it on file\, you will not have to do it at future sessions.\n\nAb out our instructor:\n\nAnnabelle completed her 200-hour Yoga Teacher Train ing at Metrowest Yoga and Training Center in 2024. First introduced to yog a during college\, it was after graduating that she truly embraced yoga as a lifestyle\, falling in love with yogic philosophy and the Eight Limbs o f Yoga to bring her practice off the mat and into daily life. Her connecti on to yoga also offers a mindful\, holistic foundation as a clinical socia l worker.\nAnnabelle’s teaching emphasizes present-moment awareness\, in dividual empowerment\, and self-compassion. Guided by the belief that yoga is for every body\, she aims to create an inclusive\, supportive space an d looks forward to welcoming you to class.\nThis program is funded by the Friends of the Ashland Public Library.\n\nSign up for our APL Newsletters! \n\nReturn to main calendar\nRegistration not yet open\, but you can regis ter online between 11/17/2026 12:00 AM and 12/1/2026 6:00 PM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-gentle-yoga-2026-12-01?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:4a6228734e378afd@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261204T153000Z DTEND:20261204T163000Z SUMMARY:In Person - Mindful Meditation DESCRIPTION:Friday\, December 4\, 2026 10:30—11:15 AM\nCheever Conference Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJoin us weekly for some "end of the week" mindfulness practice! This program offe rs a quiet\, inclusive space for guided and silent meditation and is open to adults (18+)\, with no experience necessary. Each 45-minute session wil l begin with a short guided practice and transition into a longer period o f silent meditation. Sessions may sometimes explore themes such as gratitu de\, joy\, and wellness\, or include gentle music or body awareness exerci ses. The focus of the program is to provide a peaceful environment that su pports relaxation and mindfulness.\nPlease plan to be here at least 5 minu tes before event begins so we can start on time with minimal interruption and you can settle in for relaxation.\nAbout Paula Topliffe\, our program coordinator:\n\nPaula Topliffe is a longtime Ashland resident and voluntee r with The Friends of the Ashland Public Library.\n\nAfter forty one years working in financial services\, Paula has retired. Her focus moving forwa rd will be on finding the magic in everyday life\, building a non denomina tional spiritual practice\, and volunteering in the community. She looks f orward to continued open and inclusive conversations .\n\nRegistration is Requested so we know how many chairs to have out. And\, you'll receive rem inders which is great\, right? Walk-ins are welcome! \nThis program is sp onsored by the Friends of the Ashland Public Library.\nSign up for our Ash land Public Library Newsletters!\n\nReturn to main calendar\nRegister onli ne between 2/23/2026 9:00 AM and 12/4/2026 10:30 AM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-mindful-meditation-2026-12-04?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:7548df1e299d1adb@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261208T230000Z DTEND:20261209T000000Z SUMMARY:In Person - Gentle Yoga DESCRIPTION:Tuesday\, December 8\, 2026 6:00—6:45 PM\nSchiesske Large Mee ting Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJoi n yoga instructor\, Annabelle Rutherford\, in this weekly relaxing\, end-o f-day gentle yoga session. Please bring your own mat\, water bottle\, and small pillow (we'll focus on floor work which can be tough on the knees!). Let your tensions go and be ready to focus on yourself for 45 minutes. Th is series is for adults 18+.\n\nSadly\, we will be starting to ban people from this program who sign up and don't show (or continually cancel within 12 hours of the event - banning will happen after 2 consecutive incidents ). We've been having some issues with that and find it unfair to those who do show up or add their names to the wait list. So\, please\, so you can remain in good standing\, either only register if you know you can make it (barring illness) or cancel at least 24 hours (preferably 48 hours) prior to the program. \nRegistrants arriving 5 minutes or more after the sched uled program start time will forfeit their spot as it is highly disruptive to yoga for people to be coming in late. Please plan to be here 5-10 minu tes before class begins so we can take attendance and you can settle in fo r fun/relaxation.\n\nRegistration opens two weeks prior to each event and is required for each session. Space is limited.\n\nPlease note this is a p opular program. If you are unable to make it\, kindly cancel your registra tion so another patron may register.\n\nAll attendees will be asked to sig n a waiver to join the program which we will provide when you arrive. Once we have it on file\, you will not have to do it at future sessions.\n\nAb out our instructor:\n\nAnnabelle completed her 200-hour Yoga Teacher Train ing at Metrowest Yoga and Training Center in 2024. First introduced to yog a during college\, it was after graduating that she truly embraced yoga as a lifestyle\, falling in love with yogic philosophy and the Eight Limbs o f Yoga to bring her practice off the mat and into daily life. Her connecti on to yoga also offers a mindful\, holistic foundation as a clinical socia l worker.\nAnnabelle’s teaching emphasizes present-moment awareness\, in dividual empowerment\, and self-compassion. Guided by the belief that yoga is for every body\, she aims to create an inclusive\, supportive space an d looks forward to welcoming you to class.\nThis program is funded by the Friends of the Ashland Public Library.\n\nSign up for our APL Newsletters! \n\nReturn to main calendar\nRegistration not yet open\, but you can regis ter online between 11/24/2026 12:00 AM and 12/8/2026 6:00 PM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-gentle-yoga-2026-12-08?utm_source=ics&utm_medium=referral END:VEVENT END:VCALENDAR