BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Goings On//goingson.co//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:GoingsOn — MetroWest — Framingham
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:09b924beb351a62b@goingson.co
DTSTAMP:20261110T052454Z
DTSTART:20261115T140000Z
DTEND:20261115T150000Z
SUMMARY:2026 GFRC Busa Bushwhack Trail Races
DESCRIPTION:Price : $35 until 8pm on 11/14\, $45 until 8:30am on race morni
 ng.\n\nLocation :  Park\, start\, and finish at Brophy Elementary School\
 , 575 Pleasant Street (Route 30)\, Framingham MA 01701.\nPlease carpool if
  you can.  \n\nRace Day Check-In : Begins at 7:30 AM and closes at 8:30 A
 M .  \n\nStart Schedule : \n\n8:30 - Announcements and course instructi
 ons.  \n8:45 - Following the National Anthem\, we will walk to the starti
 ng line that is approximately 2/10 mile away.  Feel free to wear extra cl
 othing to the starting line.  Our volunteers will return it to a designat
 ed location at the school.  \n9:00 - Start o
LOCATION:575 Pleasant Street (Route 30)\, Framingham\, MA\, 01701\, Framing
 ham
URL:https://www.goingson.co/metrowest/framingham/events/2026-gfrc-busa-bush
 whack-trail-races-2026-11-15?utm_source=ics&utm_medium=referral
END:VEVENT
BEGIN:VEVENT
UID:10f5512e5281824f@goingson.co
DTSTAMP:20261110T052419Z
DTSTART:20261118T200000Z
DTEND:20261118T210000Z
SUMMARY:Virtual - Stretch\, Relax\, & Mobilize
DESCRIPTION:Wednesday\, November 18\, 2026 3:00—4:00 PM\nZoom\nMake time 
 for a virtual Stretch\, Relax\, and Mobilize session every Wednesday at 3P
 M!\nJoin Fitness Specialist\, Sophia Mellen for a full body stretch. Mobil
 ize your body head to toe through various exercises in standing\, on the f
 loor\, or using a chair. If you have not registered before\, join our mail
 ing list: bit.ly/FPL-Exercise-Classes
LOCATION:Framingham
URL:https://www.goingson.co/metrowest/framingham/events/virtual-stretch-rel
 ax-and-mobilize-2026-11-18?utm_source=ics&utm_medium=referral
END:VEVENT
BEGIN:VEVENT
UID:a9ade4ff32088467@goingson.co
DTSTAMP:20261110T052409Z
DTSTART:20261125T000000Z
DTEND:20261125T010000Z
SUMMARY:Sound Healing with Leo Ryan
DESCRIPTION:Sound Healing is a wonderful way to relax and de-stress using t
 he power of sound to harmonize and release. Himalayan singing...
LOCATION:Open Spirit\, 39 Edwards St\, Framingham\, MA\, Framingham
URL:https://www.goingson.co/metrowest/framingham/open-spirit/sound-healing-
 with-leo-ryan-2026-11-24?utm_source=ics&utm_medium=referral
END:VEVENT
BEGIN:VEVENT
UID:7bd04f74d90e27cf@goingson.co
DTSTAMP:20261110T052419Z
DTSTART:20261125T150000Z
DTEND:20261125T160000Z
SUMMARY:Virtual - Release\, Relax\, and Reinvigorate with Meditation
DESCRIPTION:Wednesday\, November 25\, 2026 10:00—10:30 AM\nZoom\nJoin Les
 lie Gabriele of With Love and Gratitude on the last Wednesday of the month
  from September to May for a half hour of guided meditation and other oppo
 rtunities for carefree relaxation. Leslie teaches valuable techniques to h
 elp you learn to release\, relax\, and reinvigorate your mind. \nWith Lov
 e and Gratitude is a nonprofit organization dedicated to service and educa
 tion. Leslie founded With Love and Gratitude in 2001. She is a clairaudien
 t\, clairsentient\, and clairempath "energetic catalyst” who is trained 
 in multiple healing modalities. Her work is guided in the moment\, done wi
 thout attachment.\nJoin our Meditation mailing list to receive a monthly e
 mail reminder with Zoom link.
LOCATION:Framingham
URL:https://www.goingson.co/metrowest/framingham/events/virtual-release-rel
 ax-and-reinvigorate-with-meditation-2026-11-25?utm_source=ics&utm_medium=r
 eferral
END:VEVENT
BEGIN:VEVENT
UID:a11264dca1399573@goingson.co
DTSTAMP:20261110T052419Z
DTSTART:20261125T200000Z
DTEND:20261125T210000Z
SUMMARY:Virtual - Stretch\, Relax\, & Mobilize
DESCRIPTION:Wednesday\, November 25\, 2026 3:00—4:00 PM\nZoom\nMake time 
 for a virtual Stretch\, Relax\, and Mobilize session every Wednesday at 3P
 M!\nJoin Fitness Specialist\, Sophia Mellen for a full body stretch. Mobil
 ize your body head to toe through various exercises in standing\, on the f
 loor\, or using a chair. If you have not registered before\, join our mail
 ing list: bit.ly/FPL-Exercise-Classes
LOCATION:Framingham
URL:https://www.goingson.co/metrowest/framingham/events/virtual-stretch-rel
 ax-and-mobilize-2026-11-25?utm_source=ics&utm_medium=referral
END:VEVENT
BEGIN:VEVENT
UID:f31966447777f0d5@goingson.co
DTSTAMP:20261110T052419Z
DTSTART:20261202T200000Z
DTEND:20261202T210000Z
SUMMARY:Virtual - Stretch\, Relax\, & Mobilize
DESCRIPTION:Wednesday\, December 2\, 2026 3:00—4:00 PM\nZoom\nMake time f
 or a virtual Stretch\, Relax\, and Mobilize session every Wednesday at 3PM
 !\nJoin Fitness Specialist\, Sophia Mellen for a full body stretch. Mobili
 ze your body head to toe through various exercises in standing\, on the fl
 oor\, or using a chair. If you have not registered before\, join our maili
 ng list: bit.ly/FPL-Exercise-Classes
LOCATION:Framingham
URL:https://www.goingson.co/metrowest/framingham/events/virtual-stretch-rel
 ax-and-mobilize-2026-12-02?utm_source=ics&utm_medium=referral
END:VEVENT
BEGIN:VEVENT
UID:ef9d4829ca5c7758@goingson.co
DTSTAMP:20261110T052419Z
DTSTART:20261209T200000Z
DTEND:20261209T210000Z
SUMMARY:Virtual - Stretch\, Relax\, & Mobilize
DESCRIPTION:Wednesday\, December 9\, 2026 3:00—4:00 PM\nZoom\nMake time f
 or a virtual Stretch\, Relax\, and Mobilize session every Wednesday at 3PM
 !\nJoin Fitness Specialist\, Sophia Mellen for a full body stretch. Mobili
 ze your body head to toe through various exercises in standing\, on the fl
 oor\, or using a chair. If you have not registered before\, join our maili
 ng list: bit.ly/FPL-Exercise-Classes
LOCATION:Framingham
URL:https://www.goingson.co/metrowest/framingham/events/virtual-stretch-rel
 ax-and-mobilize-2026-12-09?utm_source=ics&utm_medium=referral
END:VEVENT
END:VCALENDAR