BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Goings On//goingson.co//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:GoingsOn — MetroWest X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:9e95ab199c8a5724@goingson.co DTSTAMP:20261110T052413Z DTSTART:20261110T151500Z DTEND:20261110T164500Z SUMMARY:Sound Healing: Relax and Rejuvenate DESCRIPTION:Event date: November 10\, 2026 \nEvent Time: 10:15 AM - 11:45 A M\nLocation: \n117 East Central Street\nNatick\, MA 01760\nDescription:\nE xperience the soothing sounds and vibrations that promote relaxation\, bal ance\, and a sense of well-being. LOCATION:Natick URL:https://www.goingson.co/metrowest/natick/events/sound-healing-relax-and -rejuvenate-2026-11-10?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:da03f5d4bc7ab65b@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261110T170000Z DTEND:20261110T180000Z SUMMARY:3 Body Qigong for Fall DESCRIPTION:Tuesday\, November 10\, 2026 12:00—1:00 PM\nWatertown Savings Bank Room (1st floor)\nWatertown Free Public Library\n123 Main St\, Water town\, MA\, 02472\nJoin this mind-body practice\, rooted in Traditional Ch inese Medicine\, that combines body tapping\, stretching\, breathwork\, an d meditation to improve energy flow throughout your body. This series will focus on learning and practicing new movements to help balance and harmon ize our lungs and large intestines\, the organs associated with the fall s eason. Leave feeling peaceful and energized. \nPlease bring: a mat\, as s ome movements will be on the floor and water. Modifications will be offere d if you can’t go on the mat.\nNo registration required. First 20 to cla ss are guaranteed a spot.\nThe Mind-Body Class Series is offered through t he City's Live Well Watertown program.\nPlease Note: \nThere will be no c lass on Oct. 13th due to a library closure. Class will be held on Wed. Oct . 14th instead.\nThere will be no class on Nov. 3rd due to Election Day.  \n--\nThe Watertown Free Public Library does not discriminate and does not share your information with anyone. We are committed to providing reasona ble accommodation to enable you to participate in our events. Contact the library at wfplinfo@watertown-ma.gov or 617-972-6436 at least two weeks be fore an event to arrange for modification. LOCATION:Watertown Free Public Library\, 123 Main St\, Watertown\, MA\, 024 72\, Watertown URL:https://www.goingson.co/metrowest/watertown/watertown-free-public-libra ry/3-body-qigong-for-fall-2026-11-10?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:e826a936bca63e31@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261110T230000Z DTEND:20261111T000000Z SUMMARY:In Person - Gentle Yoga DESCRIPTION:Tuesday\, November 10\, 2026 6:00—6:45 PM\nSchiesske Large Me eting Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJo in yoga instructor\, Annabelle Rutherford\, in this weekly relaxing\, end- of-day gentle yoga session. Please bring your own mat\, water bottle\, and small pillow (we'll focus on floor work which can be tough on the knees!) . Let your tensions go and be ready to focus on yourself for 45 minutes. T his series is for adults 18+.\n\nSadly\, we will be starting to ban people from this program who sign up and don't show (or continually cancel withi n 12 hours of the event - banning will happen after 2 consecutive incident s). We've been having some issues with that and find it unfair to those wh o do show up or add their names to the wait list. So\, please\, so you can remain in good standing\, either only register if you know you can make i t (barring illness) or cancel at least 24 hours (preferably 48 hours) prio r to the program. \nRegistrants arriving 5 minutes or more after the sche duled program start time will forfeit their spot as it is highly disruptiv e to yoga for people to be coming in late. Please plan to be here 5-10 min utes before class begins so we can take attendance and you can settle in f or fun/relaxation.\n\nRegistration opens two weeks prior to each event and is required for each session. Space is limited.\n\nPlease note this is a popular program. If you are unable to make it\, kindly cancel your registr ation so another patron may register.\n\nAll attendees will be asked to si gn a waiver to join the program which we will provide when you arrive. Onc e we have it on file\, you will not have to do it at future sessions.\n\nA bout our instructor:\n\nAnnabelle completed her 200-hour Yoga Teacher Trai ning at Metrowest Yoga and Training Center in 2024. First introduced to yo ga during college\, it was after graduating that she truly embraced yoga a s a lifestyle\, falling in love with yogic philosophy and the Eight Limbs of Yoga to bring her practice off the mat and into daily life. Her connect ion to yoga also offers a mindful\, holistic foundation as a clinical soci al worker.\nAnnabelle’s teaching emphasizes present-moment awareness\, i ndividual empowerment\, and self-compassion. Guided by the belief that yog a is for every body\, she aims to create an inclusive\, supportive space a nd looks forward to welcoming you to class.\nThis program is funded by the Friends of the Ashland Public Library.\n\nSign up for our APL Newsletters !\n\nReturn to main calendar\nRegister online between 10/27/2026 12:00 AM and 11/10/2026 6:00 PM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-gentle-yoga-2026-11-10?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:69e12aa72ef0e844@goingson.co DTSTAMP:20261110T052414Z DTSTART:20261111T000000Z DTEND:20261111T004500Z SUMMARY:Guitar Bootcamp (35-55 yrs) - Tuesdays DESCRIPTION:Pick up guitar for the first time\, or dust off old skills. Six weeks\, no experience required\, guitar rental included.Our six-week Guit ar Bootcamp is designed for complete beginners\, using a […]\n\\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/guitar-bo otcamp-35-55-yrs-tuesdays-2026-11-10?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:3942c1afc05b5847@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261111T150000Z DTEND:20261111T160000Z SUMMARY:Sudbury Road Race DESCRIPTION:The  Sudbury Road Race includes a 5K race and a 1-mile fun run . All ages are welcome! Both races start and finish at the Ephraim Curtis Middle School (22 Pratts Mill Road\, Sudbury\, MA 01776). Check-in and bib pick-up begins at 9:00AM. The fun run starts at 10:00AM and the 5K at 10: 30AM.\n\nThis event is a fundraiser for the Sudbury Historical Society (SH S) and its Sudbury History Center and Museum . The SHS completed its ambit ious project of opening a museum in the Loring Parsonage in 2021. The proj ect revitalized an historic town asset\, allowed the SHS to preserve and e xhibit its important coll LOCATION:Ephraim Curtis Middle School\, Sudbury\, MA\, 01776\, Sudbury URL:https://www.goingson.co/metrowest/sudbury/events/sudbury-road-race-2026 -11-11?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:6895a73ca2ac89b5@goingson.co DTSTAMP:20261110T052458Z DTSTART;VALUE=DATE:20261111 DTEND;VALUE=DATE:20261112 SUMMARY:Art of Presence: Family Yoga at deCordova DESCRIPTION:Nurture both body and spirit with yoga at deCordova! LOCATION:deCordova Sculpture Park and Museum\, Lincoln URL:https://www.goingson.co/metrowest/lincoln/decordova-sculpture-park-and- museum/art-of-presence-family-yoga-at-decordova-2026-11-11?utm_source=ics& utm_medium=referral END:VEVENT BEGIN:VEVENT UID:a270cb090c2f0679@goingson.co DTSTAMP:20261110T052414Z DTSTART:20261111T170000Z DTEND:20261111T175000Z SUMMARY:Basic Tai Chi Movement for Parkinson\\'s DESCRIPTION:Improve your balance and strength with the flowing movements fo und in the Tai Chi style from one of China\\'s major centers of Taoist pra ctice\, Wudang Mountain. Learn basic techniques to […]\n\\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/basic-tai -chi-movement-for-parkinson-s-2026-11-11?utm_source=ics&utm_medium=referra l END:VEVENT BEGIN:VEVENT UID:6f3d06b00f548f50@goingson.co DTSTAMP:20261110T052458Z DTSTART;VALUE=DATE:20261111 DTEND;VALUE=DATE:20261112 SUMMARY:Art of Presence: Yoga at deCordova DESCRIPTION:Reset and find a moment of calm with yoga at deCordova LOCATION:deCordova Sculpture Park and Museum\, Lincoln URL:https://www.goingson.co/metrowest/lincoln/decordova-sculpture-park-and- museum/art-of-presence-yoga-at-decordova-2026-11-11?utm_source=ics&utm_med ium=referral END:VEVENT BEGIN:VEVENT UID:b24142936dc3924b@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261112 DTEND;VALUE=DATE:20261113 SUMMARY:Hatha Yoga LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/hatha-yoga-2026-11-12? utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:7ddd00dc185bfffe@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261112 DTEND;VALUE=DATE:20261113 SUMMARY:Strength\, Stretch & Stability LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/strength-stretch-and-s tability-2026-11-12?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:e6ab4e62687dfbec@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261112T133000Z DTEND:20261112T143000Z SUMMARY:Virtual Group Meditation with Mondiwell DESCRIPTION:Thursday\, November 12\, 2026 8:30—9:00 AM\nZoom\nJoin Lara W ilson of Mondiwell for a 30-minute morning meditation practice with the CF PL\, and start your day with a moment of ease. Discover mindful tools that center the body\, settle the mind\, and open the door to wellbeing.\nAcce ssibility\nThe Concord Free Public Library is committed to providing every one with unimpeded access to our resources\, programs\, and services. Lear n more about accessibility at our libraries. You can also email our admini stration team or give us a call at either of our libraries to request addi tional accommodations.\nOur Sponsors\nThe Concord Free Public Library's pr ograms are free to the public thanks to the generous support of the Friend s of the Concord Free Public Library and the Concord Free Public Library C orporation.\nRegister online between 2/10/2025 9:00 AM and 6/24/2027 9:00 AM. LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/virtual-group-meditati on-with-mondiwell-2026-11-12?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:49bcd1bc04c1a228@goingson.co DTSTAMP:20261110T052418Z DTSTART:20261112T160000Z DTEND:20261112T170000Z SUMMARY:Yoga Story Time DESCRIPTION:Thursday\, November 12\, 2026 11:00 AM—12:00 PM\nGilman Room\ nHolliston Public Library\n752 Washington St\, Holliston\, MA\, 01746\nCom e and join Ms. Gina for a play based and sensory rich yoga story time for children ages 2-6 years. Each class begins with fun and imaginative breath ing exercises to help children learn to calm their nervous systems and man age “ big feelings”. Ms. Gina blends storytelling\, songs and rhymes w ith physical movement and yoga poses through engaging themes and popular c hildren’s stories. Each class ends with a calming “stillness time” “under the stars” to promote deep relaxation and improved quiet focus. Ms. Gina is a certified yoga instructor has a background in early interve ntion as a Speech and language Pathologist. LOCATION:Holliston Public Library\, 752 Washington St\, Holliston\, MA\, 01 746\, Holliston URL:https://www.goingson.co/metrowest/holliston/holliston-public-library/yo ga-story-time-2026-11-12?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:1b170db5c4224f6d@goingson.co DTSTAMP:20261110T052417Z DTSTART:20261112T171500Z DTEND:20261112T181500Z SUMMARY:BrainSavers®- Brain+Body Total Fitness Program DESCRIPTION:Take a proactive approach to brain health with BrainSavers\, an evidence-based program designed to help reduce the risk of age-related co gnitive decline. Based on the six pillars of brain health—physical […] \n\\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/brainsave rs-brain-body-total-fitness-program-2026-11-12?utm_source=ics&utm_medium=r eferral END:VEVENT BEGIN:VEVENT UID:dc8dbefc3a487f93@goingson.co DTSTAMP:20261110T052435Z DTSTART:20261112T173000Z DTEND:20261112T183000Z SUMMARY:Walk-In Flu Clinic DESCRIPTION:Thursday\, November 12\, 2026 12:30—2:30 PM\nCommunity Room\n Goodnow Library\n21 Concord Rd\, Sudbury\, MA\, 01776\nThe Sudbury Health Department will hold a Walk-In Flu Clinic for Sudbury residents aged 7 y ears and older. There will also be a limited number of Covid vaccines ava ilable on a first come\, first served basis.\nInstructions:\n1. Please wea r a short sleeved shirt\n2. Bring a Government Issue ID\n3. Bring Insuranc e cards. If you are not the Primary card holder\, Please have the Primary ’s DOB and Insurance Card information.\n4. If you are over 65 and would not like to the High Dose Vaccine Let your Vaccinator Know your preferenc e\n5. If you are feeling sick\, please stay home and call the Health offic e to reschedule your appointment LOCATION:Goodnow Library\, 21 Concord Rd\, Sudbury\, MA\, 01776\, Sudbury URL:https://www.goingson.co/metrowest/sudbury/goodnow-library/walk-in-flu-c linic-2026-11-12?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:b1fd9cc92644bf00@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261112T193000Z DTEND:20261112T210000Z SUMMARY:Fair Weather Birding LOCATION:Broadmoor Wildlife Sanctuary\, Natick URL:https://www.goingson.co/metrowest/natick/broadmoor-wildlife-sanctuary/f air-weather-birding-2026-11-12?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:3699541d828e59f8@goingson.co DTSTAMP:20261110T052410Z DTSTART:20261112T210000Z DTEND:20261112T220000Z SUMMARY:Community Yoga: Reset & Let Go with Ulia (Thursday afternoons) DESCRIPTION:Leave the rush of the day behind. Ulia's new afternoon yoga cla ss meets every Thursday from 4:00 to 5:00 PM\, starting November... LOCATION:Common Street Spiritual Center\, 13 Common St\, Natick\, MA\, Nati ck URL:https://www.goingson.co/metrowest/natick/common-street-spiritual-center /community-yoga-reset-and-let-go-with-ulia-thursday-afternoons-2026-11-12? utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:2d4d339673556066@goingson.co DTSTAMP:20261110T052416Z DTSTART:20261113T000000Z DTEND:20261113T010000Z SUMMARY:FOR ADULTS Qi Gong for Self Healing DESCRIPTION:Thursday\, November 12\, 2026 7:00—8:00 PM\nLEBOWITZ MEETING HALL\nMORSE INSTITUTE LIBRARY\n14 E Central St\, Natick\, MA\, 01760\nThis program is for adults and registration is required.\n\nQi Gong is a centu ries-old system of coordinated body-posture and movement\, breathing\, and meditation used for the purposes of health\, spirituality\, and martial-a rts training. These practices help cultivate concentration\, peace of mind \, strengthen and tone your body all at once.\n· Increase your energy (qi ) and strength\n· Improve energy flow throughout the body\n· Improve mob ility in the hips\, knees\, and ankles\n· Relieve stiff neck\, tight shou lders\, and back pain\n· Improve balance and help prevent falls\n· Promo te a better quality of life\nThis class is suitable for beginners as well as those with previous experience. Movements are gentle\, easy to learn\, and can be adapted to individual abilities.\n \nAbout:\nWei Li grew up in mainland China and earned her Ph.D. in Biology from Tufts University. She has studied Qi Gong and Tai Chi since 2010 with Master Ming Wu\, Master S hi Zhao\, and Master Bill Helm\, and is a certified instructor in both dis ciplines. Wei has taught at the Wu Healing Center\, Morse Institute Librar y\, Weston Public Library\, Common Street Spiritual Center\, and the Campi on Center. Combining years of dedicated training with a warm and accessibl e teaching style\, Wei helps students build strength\, balance\, flexibili ty\, and inner calm through the transformative art of Qi Gong and Tai Chi. \nSponsored by the Friends of the Library\nPlease review the following Use r Agreement carefully before participating in this exercise class. You sho uld understand that when participating in any exercise or exercise program \, there is the possibility of physical injury. If you engage in this exer cise or exercise program\, you agree that you do so at your own risk\, are voluntarily participating in these activities\, assume all risk of injury to yourself\, and agree to release and discharge Morse Institute Library and its instructors from any and all claims or causes of action\, known or unknown.\nRegister online between 10/12/2026 8:00 PM and 11/12/2026 6:00 PM. LOCATION:MORSE INSTITUTE LIBRARY\, 14 E Central St\, Natick\, MA\, 01760\, Natick URL:https://www.goingson.co/metrowest/natick/morse-institute-library/for-ad ults-qi-gong-for-self-healing-2026-11-12?utm_source=ics&utm_medium=referra l END:VEVENT BEGIN:VEVENT UID:be8cfbf41c0658eb@goingson.co DTSTAMP:20261110T052418Z DTSTART:20261113T000000Z DTEND:20261113T004500Z SUMMARY:Guitar Bootcamp (55 yrs+) - Thursdays DESCRIPTION:It\\'s never too late to start. Six weeks\, complete beginners welcome\, and a take-home guitar rental is included so you don\\'t need to own one first.No experience required\, just bring […]\n\\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/guitar-bo otcamp-55-yrs-thursdays-2026-11-12?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:8416d3fb58016f5a@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261113 DTEND;VALUE=DATE:20261114 SUMMARY:Mindfulness & Meditation LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/mindfulness-and-medita tion-2026-11-13?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:9879799cee52c6e5@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261113T153000Z DTEND:20261113T163000Z SUMMARY:In Person - Mindful Meditation *For Adults Only DESCRIPTION:Friday\, November 13\, 2026 10:30—11:15 AM\nCheever Conferenc e Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJoin u s weekly for some "end of the week" mindfulness practice! This program off ers a quiet\, inclusive space for guided and silent meditation and is open to adults (18+)\, with no experience necessary. Each 45-minute session wi ll begin with a short guided practice and transition into a longer period of silent meditation. Sessions may sometimes explore themes such as gratit ude\, joy\, and wellness\, or include gentle music or body awareness exerc ises. The focus of the program is to provide a peaceful environment that s upports relaxation and mindfulness.\nPlease plan to be here at least 5 min utes before event begins so we can start on time with minimal interruption and you can settle in for relaxation.\nAbout Paula Topliffe\, our program coordinator:\n\nPaula Topliffe is a longtime Ashland resident and volunte er with The Friends of the Ashland Public Library.\n\nAfter forty one year s working in financial services\, Paula has retired. Her focus moving forw ard will be on finding the magic in everyday life\, building a non denomin ational spiritual practice\, and volunteering in the community. She looks forward to continued open and inclusive conversations .\n\nRegistration is Requested so we know how many chairs to have out. And\, you'll receive re minders which is great\, right? Walk-ins are welcome! \nThis program is s ponsored by the Friends of the Ashland Public Library.\nSign up for our As hland Public Library Newsletters!\n\nReturn to main calendar\nRegister onl ine between 8/31/2026 9:00 AM and 11/13/2026 10:30 AM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-mindful-meditation-for-adults-only-2026-11-13?utm_source=ics&utm_mediu m=referral END:VEVENT BEGIN:VEVENT UID:8ff95e28f5fb5b9a@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261113T154500Z DTEND:20261113T164500Z SUMMARY:Pilates With Monica DESCRIPTION:Friday\, November 13\, 2026 10:45—11:30 AM\nCommunity Room \n Sherborn Library \n4 Sanger St. \, Sherborn \, MA\, 01770\nPilates with Fi tness Circle & Flex Band:\nA 45 minute class flow that includes the tradit ional Pilates prop\, Fitness Circle\, and the Flex band\, which works on b oth strength and flexibility due to its elasticity. All Pilates principles will be addressed in every session with the goal of a steady progression in stability\, proper alignment\, range of motion\, and deep core strength .\nAll classes are on bare feet. Bring your own mat.\nPlease wear comforta ble workout clothes and be prepared to work on barefoot. Bring your own ma t if possible.\nMonica Williams has been teaching movement for over 40 yea rs and is currently Stott Pilates certified and trained in all levels mat and reformer\, and special populations. She is the owner of the recently o pened Flux Pilates\, a pilates machine studio located in the historic dist rict of Sherborn\, MA.\nRegister online between 10/10/2026 9:00 AM and 11/ 13/2026 10:15 AM. LOCATION:Sherborn Library\, 4 Sanger St.\, Sherborn\, MA\, 01770\, Sherborn URL:https://www.goingson.co/metrowest/sherborn/sherborn-library/pilates-wit h-monica-2026-11-13?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:7d871b8780581d82@goingson.co DTSTAMP:20261110T052518Z DTSTART;VALUE=DATE:20261114 DTEND;VALUE=DATE:20261116 SUMMARY:Better Together Cup Pickleball Tournament DESCRIPTION:You’re Invited to join CAAL “Better Together” Cup\nSat/Su n\, Nov 14th-15th\, at the Picklr Burlington\nthe Best Value Indoor Tourna ment for ONLY $49/Player\nHosted by the Chinese American Association of Le xington (CAAL)\, this regional tournament brings together players from Lex ington and neighboring communities through a sport we all enjoy — becaus e we’re simply better together when we play together.\nWhy Join?\n✓ Pr emium indoor venue — 8 dedicated championship-size courts at The Picklr Burlington.\n✓ No DUPR required — regardless of your DUPR (or no DUPR at all) \, you will find a match just for YOU.\n✓ Cash prizes & Medals f or top finishers in every division\n✓ 12 Divisions for ALL levels — in cluding Men’s Doubles\, Women’s Doubles\, Mixed Doubles\, plus Senior divisions\; Round-robin format designed to give players multiple guarantee d matches\n✓ Free tea and refreshments for all player \nClick here to re gister: https://pickleballtournaments.com/tournaments/caal-better-together -cup-cash-match LOCATION:Pickler Builington\, 40 Ray Ave\, Burlington\, MA 01803\, Burlingt on\, MA\, United States\, Lexington URL:https://www.goingson.co/metrowest/lexington/pickler-builington/better-t ogether-cup-pickleball-tournament-2026-11-14?utm_source=ics&utm_medium=ref erral END:VEVENT BEGIN:VEVENT UID:6891ec5e046c02ca@goingson.co DTSTAMP:20261110T052418Z DTSTART:20261114T140000Z DTEND:20261114T145000Z SUMMARY:6-Week Pilates Seasonal Semi-Private DESCRIPTION:Join us for a 6-week introductory Pilates Reformer class design ed for beginners! This series will guide you through the fundamentals of P ilates\, proper use of the reformer\, and how to […]\n\\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/6-week-pi lates-seasonal-semi-private-2026-11-14?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:f2453e62559bc011@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261114T145000Z DTEND:20261114T155000Z SUMMARY:Camy 5K Run & David 5K Walk DESCRIPTION:The 26th consecutive annual USATF Certified Camy 5K Run & David 5K Walk will take place on November 14\, 2026. \n\nThis race was created in 2001 in honor of Camilio “Camy” Clerici and his grandson\, David Cl erici\, Walpole I-A Society members who died nine months apart in 2000. Ro sina Fun Run for kids named in honor of Camy’s widow and David’s grand mother\, Rosina Clerici\, who died in 2006. David 5K Walk top trophies nam ed in honor of his late parents - Frank Clerici Sr. Award (1st male finish er)\, Carol Hunt-Clerici Award (1st female finisher). Held annually since its inception\, including pre-vaccin LOCATION:109 Stone Street\, Walpole\, MA\, 02081\, Walpole URL:https://www.goingson.co/metrowest/walpole/events/camy-5k-run-and-david- 5k-walk-2026-11-14?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:883062ea73c5ae65@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261114T150000Z DTEND:20261114T163000Z SUMMARY:Library: West Acton Village History Walk with Richard Hilton DESCRIPTION:The tour will begin at the historic West Acton Citizens Library at 21 Windsor Avenue at 10:00 AM and will end before noon. Only 20 people can be accommodated\, so advance registration is required. Sign up here! LOCATION:West Acton Citizens' Library\, 21 Windsor Avenue\, Acton\, Acton URL:https://www.goingson.co/metrowest/acton/west-acton-citizens-library/lib rary-west-acton-village-history-walk-with-richard-hilton-2026-11-14?utm_so urce=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:e2f50c1e7fcd9016@goingson.co DTSTAMP:20261110T052526Z DTSTART:20261114T150000Z DTEND:20261114T200000Z SUMMARY:Downtown Pop-Up Shops DESCRIPTION:Downtown Pop-Up Shops We’ve created a temporary retail market place in Downtown Marlborough as an opportunity for local small businesses to test the market in a “storefront” set up uniquely by them. Online retailers\, makers & artists will fill these pop-up shops with their speci alty products giving shoppers a chance to meet them & see their goods in p erson on a rotating basis. The shops are set up at the corner of Weed & Co urt Streets (directly across from Crown Fried Chicken). November 14th & 15 th Vendors: Hearts & Crafts by Alyse –Available– –Available– LOCATION:Downtown Pop-Up Shops\, 17 Weed Street\, Marlborough\, MA\, Marlbo rough URL:https://www.goingson.co/metrowest/marlborough/downtown-pop-up-shops/dow ntown-pop-up-shops-2026-11-14?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:b013d43496c8aa0b@goingson.co DTSTAMP:20261110T045309Z DTSTART:20261114T150000Z DTEND:20261114T160000Z SUMMARY:Breathwork & Meditation Session DESCRIPTION:Art of Living will be providing a guided lesson on breathwork a nd meditation in the Pinnacle Room on Saturday\, 11/14 at 10am. Registrati on is recommended\, but not required. LOCATION:Pinnacle Room\, 143 School Street\, Walpole\, MA\, Walpole URL:https://www.goingson.co/metrowest/walpole/pinnacle-room/breathwork-and- meditation-session-2026-11-14?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:cb378e69aac7a47a@goingson.co DTSTAMP:20261110T052420Z DTSTART:20261114T151500Z DTEND:20261114T163000Z SUMMARY:Tai Chi Open Practice DESCRIPTION:Develop a deep understanding of Tai Chi principles through the practice of powerful\, flowing Wudang style Tai Chi\, enhancing physical s trength while cultivating higher levels of Qi energy. Suitable for […]\n \\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/tai-chi-o pen-practice-2026-11-14?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:2de68ca3eddff8c3@goingson.co DTSTAMP:20261110T052410Z DTSTART:20261114T153000Z DTEND:20261114T163000Z SUMMARY:2nd Saturday Stroll in Peters & Chase DESCRIPTION:Free but please register at Eventbrite for parking information! Please join us for a guided walk in the Trustees' Peters... LOCATION:Peters Reservation\, Farm Rd\, Dover\, MA\, Dover URL:https://www.goingson.co/metrowest/dover/peters-reservation/2nd-saturday -stroll-in-peters-and-chase-2026-11-14?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:2a03c4e7be38ce36@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261114T153000Z DTEND:20261114T163000Z SUMMARY:Yoga and Movement Storytime DESCRIPTION:Saturday\, November 14\, 2026 10:30—11:30 AM\nChildren's Acti vity Room\nMain Library\n129 Main Street\, Concord\, MA\, 01742\nBooks wil l be brought to life through yoga\, movement and song! We will strengthen our minds\, bodies\, breath\, and heart. Bring a small stuffed animal with you\, and we have some to share.\nRecommended for children ages 5 and und er and their caregivers. LOCATION:Main Library\, 129 Main Street\, Concord\, MA\, 01742\, Concord URL:https://www.goingson.co/metrowest/concord/main-library/yoga-and-movemen t-storytime-2026-11-14?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:a9fca85918b21a1c@goingson.co DTSTAMP:20261110T052420Z DTSTART:20261115T130000Z DTEND:20261115T160000Z SUMMARY:Fall Birding at Horn Pond LOCATION:Horn Pond\, Woburn URL:https://www.goingson.co/metrowest/woburn/horn-pond/fall-birding-at-horn -pond-2026-11-15?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:09b924beb351a62b@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261115T140000Z DTEND:20261115T150000Z SUMMARY:2026 GFRC Busa Bushwhack Trail Races DESCRIPTION:Price : $35 until 8pm on 11/14\, $45 until 8:30am on race morni ng.\n\nLocation :  Park\, start\, and finish at Brophy Elementary School\ , 575 Pleasant Street (Route 30)\, Framingham MA 01701.\nPlease carpool if you can.  \n\nRace Day Check-In : Begins at 7:30 AM and closes at 8:30 A M .  \n\nStart Schedule : \n\n8:30 - Announcements and course instructi ons.  \n8:45 - Following the National Anthem\, we will walk to the starti ng line that is approximately 2/10 mile away.  Feel free to wear extra cl othing to the starting line.  Our volunteers will return it to a designat ed location at the school.  \n9:00 - Start o LOCATION:575 Pleasant Street (Route 30)\, Framingham\, MA\, 01701\, Framing ham URL:https://www.goingson.co/metrowest/framingham/events/2026-gfrc-busa-bush whack-trail-races-2026-11-15?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:bfac017cbce6c8a3@goingson.co DTSTAMP:20261110T052422Z DTSTART:20261115T150000Z DTEND:20261115T155000Z SUMMARY:Fall Pickleball (5-8 yrs) DESCRIPTION:Join our fun and active Pickleball Class\, where young players learn the basics of this exciting paddle sport through games\, teamwork\, and friendly competition! Children will develop coordination\, confidence\ , and […]\n\\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/fall-pick leball-5-8-yrs-2026-11-15?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:fd05b6118e4cfaad@goingson.co DTSTAMP:20261110T052526Z DTSTART:20261115T150000Z DTEND:20261115T200000Z SUMMARY:Downtown Pop-Up Shops DESCRIPTION:Downtown Pop-Up Shops We’ve created a temporary retail market place in Downtown Marlborough as an opportunity for local small businesses to test the market in a “storefront” set up uniquely by them. Online retailers\, makers & artists will fill these pop-up shops with their speci alty products giving shoppers a chance to meet them & see their goods in p erson on a rotating basis. The shops are set up at the corner of Weed & Co urt Streets (directly across from Crown Fried Chicken). November 14th & 15 th Vendors: Hearts & Crafts by Alyse –Available– –Available– LOCATION:Downtown Pop-Up Shops\, 17 Weed Street\, Marlborough\, MA\, Marlbo rough URL:https://www.goingson.co/metrowest/marlborough/downtown-pop-up-shops/dow ntown-pop-up-shops-2026-11-15?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:ccf95617a7375b67@goingson.co DTSTAMP:20261110T052422Z DTSTART:20261115T160000Z DTEND:20261115T165000Z SUMMARY:Fall Pickleball (7-10 yrs) DESCRIPTION:Join our fun and active Pickleball Class\, where young players learn the basics of this exciting paddle sport through games\, teamwork\, and friendly competition! Children will develop coordination\, confidence\ , and […]\n\\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/fall-pick leball-7-10-yrs-2026-11-15?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:0452143a2f727fb3@goingson.co DTSTAMP:20261110T052422Z DTSTART:20261115T170000Z DTEND:20261115T175000Z SUMMARY:Stroller Bootcamp - Burn\, Build & Bond! DESCRIPTION:Stroller Bootcamp is a supportive\, total-body workout designed for parents with babies 6 weeks –12 months who are ready to rebuild str ength at their own pace. Each class blends functional […]\n\\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/stroller- bootcamp-burn-build-and-bond-2026-11-15?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:52a5e785f1fbb83d@goingson.co DTSTAMP:20261110T052411Z DTSTART:20261115T180000Z DTEND:20261115T190000Z SUMMARY:Free Family Nature Hike and Scavenger Hunt DESCRIPTION:Come on a kid-length hike where youngsters will explore nature with the Westborough Community Land Trust\, followed by a fun... LOCATION:Hospital Road\, Doctor Solomon Carter Fuller Way\, Westborough\, M A\, Westborough URL:https://www.goingson.co/metrowest/westborough/hospital-road/free-family -nature-hike-and-scavenger-hunt-2026-11-15?utm_source=ics&utm_medium=refer ral END:VEVENT BEGIN:VEVENT UID:dd5e41f3698e0f2a@goingson.co DTSTAMP:20261110T052420Z DTSTART:20261115T180000Z DTEND:20261115T193000Z SUMMARY:Sunday Saunter: Hike the Highland Farm Loop LOCATION:Habitat Education Center and Wildlife Sanctuary\, Belmont URL:https://www.goingson.co/metrowest/belmont/habitat-education-center-and- wildlife-sanctuary/sunday-saunter-hike-the-highland-farm-loop-2026-11-15?u tm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:0faf297b492ce76f@goingson.co DTSTAMP:20261110T052415Z DTSTART:20261115T190000Z DTEND:20261115T200000Z SUMMARY:Hopkinton Trails Club Walk: Annual College Rock Anniversary Guided Walk DESCRIPTION:Sunday\, November 15\, 2026 2:00—3:00 PM\nOff Site - See Even t Description for Location\nWe're back where we held our first walk in Nov ember 2005. Trails\, woods\, a beaver pond\, and of course\, College Rock! \nMeet at the parking lot opposite 23 College St.\nThis event is organize d by the Hopkinton Trails Club and co-sponsored by the Hopkinton Public Li brary. LOCATION:Hopkinton URL:https://www.goingson.co/metrowest/hopkinton/events/hopkinton-trails-clu b-walk-annual-college-rock-anniversary-guided-walk-2026-11-15?utm_source=i cs&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:336a30a625309eb6@goingson.co DTSTAMP:20261110T052421Z DTSTART:20261115T190000Z DTEND:20261115T203000Z SUMMARY:Trails Club Walk at College Rock Nov. 15 DESCRIPTION:The Hopkinton Trails Club will host its annual College Rock ann iversary guided walk on Sunday\, Nov. 15\, at 2 p.m. The tour includes tra ils\, woods\, a beaver pond and College Rock. Participants will meet at th e parking lot opposite 23 College Street. For more information\, visit hop kintontrailsclub.com. LOCATION:Hopkinton Independent – Events\, Hopkinton URL:https://www.goingson.co/metrowest/hopkinton/hopkinton-independent-event s/trails-club-walk-at-college-rock-nov-15-2026-11-15?utm_source=ics&utm_me dium=referral END:VEVENT BEGIN:VEVENT UID:5e58e90fbad4915a@goingson.co DTSTAMP:20261110T052410Z DTSTART:20261115T200000Z DTEND:20261115T210000Z SUMMARY:Parent & Child Partner Aerial Yoga DESCRIPTION:Back by popular demand! Parents\, do you want to spend some uni que and exciting quality time with your child? Build your bond... LOCATION:Earth & Aerial Yoga\, 43 Broad St\, Hudson\, MA\, Hudson URL:https://www.goingson.co/metrowest/hudson/earth-and-aerial-yoga/parent-a nd-child-partner-aerial-yoga-2026-11-15?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:711bf74e4d27f7bc@goingson.co DTSTAMP:20261110T052423Z DTSTART:20261115T203000Z DTEND:20261115T211500Z SUMMARY:Guitar Bootcamp (8-12 yrs) - Sundays DESCRIPTION:Six weeks\, no instrument or experience needed. Kids learn real songs from day one in a small group\, and a guitar rental is included for the full session so there\\'s […]\n\\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/guitar-bo otcamp-8-12-yrs-sundays-2026-11-15?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:821ab10dddb916dc@goingson.co DTSTAMP:20261110T052423Z DTSTART:20261115T213000Z DTEND:20261115T221500Z SUMMARY:Guitar Bootcamp (13-17 yrs) - Sundays DESCRIPTION:Never picked up a guitar? Six weeks in\, you\\'re playing real songs. No experience needed\, and a guitar rental is included so you don\\ 't need to own one to start.Our […]\n\\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/guitar-bo otcamp-13-17-yrs-sundays-2026-11-15?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:825ee872e20ecdd7@goingson.co DTSTAMP:20261110T052423Z DTSTART:20261115T223000Z DTEND:20261115T231500Z SUMMARY:Guitar Bootcamp (18-35 yrs) - Sundays DESCRIPTION:Learn guitar from scratch in six weeks. No experience needed\, and a take-home guitar rental is included so you don\\'t need to own one f irst. Just show up.Our six-week Guitar […]\n\\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/guitar-bo otcamp-18-35-yrs-sundays-2026-11-15?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:74d70698c87053b2@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261116 DTEND;VALUE=DATE:20261117 SUMMARY:Hatha Yoga LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/hatha-yoga-2026-11-16? utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:412bac53fa097639@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261116 DTEND;VALUE=DATE:20261117 SUMMARY:Strength\, Stretch & Stability LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/strength-stretch-and-s tability-2026-11-16?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:3dc6732a794659c4@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261116 DTEND;VALUE=DATE:20261117 SUMMARY:Tai Chi LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/tai-chi-2026-11-16?utm _source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:436e0d7e2eed7c0f@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261116T140000Z DTEND:20261116T150000Z SUMMARY:Library Walking Club DESCRIPTION:Monday\, November 16\, 2026 9:00—10:00 AM\nOther\nLet's move together! Join library staff to start your week with a walk along the Bruc e Freeman Rail Trail. Wear your sneakers\, grab your walking poles\, and b ring a friend. All walking paces welcome.\nWe will meet at the Bruce Freem an Rail Trail parking lot\, near 50 Beharrell St\, just beyond the Poetry Phone and the Minuteman Bike Share. Please register so that we know to loo k for you and to provide any weather-related updates. We will start walkin g by 9:05\, so please do your best to arrive on time!\n*Please note that t he Town and Library assume no liability outside of Town and Library owned properties. \n___________________________________\nAccessibility\nThe Con cord Free Public Library is committed to providing everyone with unimpeded access to our resources\, programs\, and services. Learn more about acces sibility at our libraries. You can also email our administration team or g ive us a call at either of our libraries to request additional accommodati ons.\nOur Sponsors\nThe Concord Free Public Library's programs are free to the public thanks to the generous support of the Friends of the Concord F ree Public Library and the Concord Free Public Library Corporation.\nRegis ter online between 11/9/2026 9:00 AM and 11/16/2026 9:00 AM. LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/library-walking-club-2 026-11-16?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:58f1647efd211a83@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261116T160000Z DTEND:20261116T164500Z SUMMARY:Parkinson\\'s Cycle DESCRIPTION:Research has found that cycling\, especially when pedaling at a rate faster than your own voluntary cadence\, may allow the regions of th e brain that deal with movement connect to […]\n\\n LOCATION:Leventhal-Sidman JCC\, 333 Nahanton Street\, Newton\, MA\, Newton URL:https://www.goingson.co/metrowest/newton/leventhal-sidman-jcc/parkinson -s-cycle-2026-11-16?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:2b4f2a43c339a29a@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261117 DTEND;VALUE=DATE:20261118 SUMMARY:Chair Yoga LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/chair-yoga-2026-11-17? utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:11d13c4e9fe5812a@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261117 DTEND;VALUE=DATE:20261118 SUMMARY:Zumba Gold LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/zumba-gold-2026-11-17? utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:6bbac11a3e68ac1d@goingson.co DTSTAMP:20261110T052417Z DTSTART:20261117T133000Z DTEND:20261117T143000Z SUMMARY:Stretch Into Gratitude Yoga / November 2026 DESCRIPTION:Tuesday\, November 17\, 2026 8:30—9:45 AM\nCommunity Room\nBe llingham Public Library\n100 Blackstone Street\, Bellingham\, MA\, 02019\n It’s time to transition to a yoga practice that helps our body and mind get in rhythm with the shorter days and cooler\, crisper air of the seaso n. Autumn yoga is grounding\, strengthening\, calming\, routine\, and war ming. The practice includes asana (poses)\, intentional breathing\, and me ditation.\nClasses are 75 minutes long and students new to yoga are welcom e. Please wear comfortable clothing\, bring your own yoga mat\, 2 blocks\ , a yoga strap\, a bolster and a yoga blanket.\n* The instructor\, Carol\ , is a long time yoga practitioner and a certified 200+ hour Kripalu Yoga teacher. If you have any questions\, please contact her at carolbrooks111 @gmail.com\nPlease arrive 10 minutes early for the first class to sign a w aiver.\n*There is a very limited number of yoga props at the library you m ay use for class.\n*This is a library program/event.\nRegister online betw een 10/9/2026 9:00 AM and 11/17/2026 9:00 AM. LOCATION:Bellingham Public Library\, 100 Blackstone Street\, Bellingham\, M A\, 02019\, Bellingham URL:https://www.goingson.co/metrowest/bellingham/bellingham-public-library/ stretch-into-gratitude-yoga-november-2026-2026-11-17?utm_source=ics&utm_me dium=referral END:VEVENT BEGIN:VEVENT UID:8399a70499cd4046@goingson.co DTSTAMP:20261110T052420Z DTSTART:20261117T133000Z DTEND:20261117T153000Z SUMMARY:Late Fall Migration Bird Walk LOCATION:Broadmoor Wildlife Sanctuary\, Natick URL:https://www.goingson.co/metrowest/natick/broadmoor-wildlife-sanctuary/l ate-fall-migration-bird-walk-2026-11-17?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:b8173e15d1bcd27f@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261117T170000Z DTEND:20261117T180000Z SUMMARY:3 Body Qigong for Fall DESCRIPTION:Tuesday\, November 17\, 2026 12:00—1:00 PM\nWatertown Savings Bank Room (1st floor)\nWatertown Free Public Library\n123 Main St\, Water town\, MA\, 02472\nJoin this mind-body practice\, rooted in Traditional Ch inese Medicine\, that combines body tapping\, stretching\, breathwork\, an d meditation to improve energy flow throughout your body. This series will focus on learning and practicing new movements to help balance and harmon ize our lungs and large intestines\, the organs associated with the fall s eason. Leave feeling peaceful and energized. \nPlease bring: a mat\, as s ome movements will be on the floor and water. Modifications will be offere d if you can’t go on the mat.\nNo registration required. First 20 to cla ss are guaranteed a spot.\nThe Mind-Body Class Series is offered through t he City's Live Well Watertown program.\nPlease Note: \nThere will be no c lass on Oct. 13th due to a library closure. Class will be held on Wed. Oct . 14th instead.\nThere will be no class on Nov. 3rd due to Election Day.  \n--\nThe Watertown Free Public Library does not discriminate and does not share your information with anyone. We are committed to providing reasona ble accommodation to enable you to participate in our events. Contact the library at wfplinfo@watertown-ma.gov or 617-972-6436 at least two weeks be fore an event to arrange for modification. LOCATION:Watertown Free Public Library\, 123 Main St\, Watertown\, MA\, 024 72\, Watertown URL:https://www.goingson.co/metrowest/watertown/watertown-free-public-libra ry/3-body-qigong-for-fall-2026-11-17?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:39e2056d430aa493@goingson.co DTSTAMP:20261110T052435Z DTSTART:20261117T180000Z DTEND:20261117T190000Z SUMMARY:Lunchtime Yoga DESCRIPTION:Tuesday\, November 17\, 2026 1:00—2:00 PM\nCommunity Room\nGo odnow Library\n21 Concord Rd\, Sudbury\, MA\, 01776\nTake some time to rel ax and slow down by joining us in the Community Room during lunch for some yoga. Perfect for squeezing into your busy workday! \nSuitable for all l evels\, yoga mats provided.\nInstructor Info:\nKirstin Wilcox\, RYT-200\, 6 years experience\, 100- Hour Yin Certification (in progress)\nKirstin ha s experience teaching vinyasa\, restore\, sculpt and yin styles of yoga!\n Register online between 10/20/2026 10:00 AM and 11/17/2026 12:00 PM. LOCATION:Goodnow Library\, 21 Concord Rd\, Sudbury\, MA\, 01776\, Sudbury URL:https://www.goingson.co/metrowest/sudbury/goodnow-library/lunchtime-yog a-2026-11-17?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:4aab851fcfebee71@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261117T230000Z DTEND:20261118T000000Z SUMMARY:In Person - Gentle Yoga DESCRIPTION:Tuesday\, November 17\, 2026 6:00—6:45 PM\nSchiesske Large Me eting Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJo in yoga instructor\, Annabelle Rutherford\, in this weekly relaxing\, end- of-day gentle yoga session. Please bring your own mat\, water bottle\, and small pillow (we'll focus on floor work which can be tough on the knees!) . Let your tensions go and be ready to focus on yourself for 45 minutes. T his series is for adults 18+.\n\nSadly\, we will be starting to ban people from this program who sign up and don't show (or continually cancel withi n 12 hours of the event - banning will happen after 2 consecutive incident s). We've been having some issues with that and find it unfair to those wh o do show up or add their names to the wait list. So\, please\, so you can remain in good standing\, either only register if you know you can make i t (barring illness) or cancel at least 24 hours (preferably 48 hours) prio r to the program. \nRegistrants arriving 5 minutes or more after the sche duled program start time will forfeit their spot as it is highly disruptiv e to yoga for people to be coming in late. Please plan to be here 5-10 min utes before class begins so we can take attendance and you can settle in f or fun/relaxation.\n\nRegistration opens two weeks prior to each event and is required for each session. Space is limited.\n\nPlease note this is a popular program. If you are unable to make it\, kindly cancel your registr ation so another patron may register.\n\nAll attendees will be asked to si gn a waiver to join the program which we will provide when you arrive. Onc e we have it on file\, you will not have to do it at future sessions.\n\nA bout our instructor:\n\nAnnabelle completed her 200-hour Yoga Teacher Trai ning at Metrowest Yoga and Training Center in 2024. First introduced to yo ga during college\, it was after graduating that she truly embraced yoga a s a lifestyle\, falling in love with yogic philosophy and the Eight Limbs of Yoga to bring her practice off the mat and into daily life. Her connect ion to yoga also offers a mindful\, holistic foundation as a clinical soci al worker.\nAnnabelle’s teaching emphasizes present-moment awareness\, i ndividual empowerment\, and self-compassion. Guided by the belief that yog a is for every body\, she aims to create an inclusive\, supportive space a nd looks forward to welcoming you to class.\nThis program is funded by the Friends of the Ashland Public Library.\n\nSign up for our APL Newsletters !\n\nReturn to main calendar\nRegister online between 11/3/2026 12:00 AM a nd 11/17/2026 6:00 PM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-gentle-yoga-2026-11-17?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:21ce4c2c379fa128@goingson.co DTSTAMP:20261110T052414Z DTSTART:20261118T010000Z DTEND:20261118T014500Z SUMMARY:Find Happiness through Mindfulness\, Yoga\, & Meditation (Virtual) DESCRIPTION:Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in ever yday life and learn ways to make it grow each day. No previous experience required. Sessions are led by mindfulness\, yoga\, and meditation teacher Janhavi Wadhwani.\n\nThis program meets on the first and third Tuesdays of the month. Attend any or all sessions\; new participants are always welco me. The Zoom link will be sent to registrants one hour before the session. Please know that the same Zoom link will be used every week\, so if you a re able to keep it on file\, you only need to register once. Questions? Em ail Lily at programs.ntn@minlib.net LOCATION:Newton Free Library\, Newton URL:https://www.goingson.co/metrowest/newton/newton-free-library/find-happi ness-through-mindfulness-yoga-and-meditation-virtual-2026-11-17?utm_source =ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:10f5512e5281824f@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261118T200000Z DTEND:20261118T210000Z SUMMARY:Virtual - Stretch\, Relax\, & Mobilize DESCRIPTION:Wednesday\, November 18\, 2026 3:00—4:00 PM\nZoom\nMake time for a virtual Stretch\, Relax\, and Mobilize session every Wednesday at 3P M!\nJoin Fitness Specialist\, Sophia Mellen for a full body stretch. Mobil ize your body head to toe through various exercises in standing\, on the f loor\, or using a chair. If you have not registered before\, join our mail ing list: bit.ly/FPL-Exercise-Classes LOCATION:Framingham URL:https://www.goingson.co/metrowest/framingham/events/virtual-stretch-rel ax-and-mobilize-2026-11-18?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:d36d36aeb8c7fd4d@goingson.co DTSTAMP:20261110T052415Z DTSTART:20261118T223000Z DTEND:20261119T000000Z SUMMARY:Night Hike DESCRIPTION:Registration \n\nGrab your flashlights and headlamps and join u s for a night hike at the farm! Let’s discover what awaits us in the mys tery of the woods under the light of the moon. Activities will include a l ight paced\, guided walk on uneven ground along farm and forest trails\, w ildlife observations\, storytelling and more!\n\nPlease note that night hi ke programs take place rain or drizzle. Classes have a 5 person minimum to run. Cancellation notices due to weather or low enrollment will be sent v ia email by 12pm same day and full refunds will be provided.\n\nThis progr am is designed for all ages\; children under the age of 3 attend for free. \n\nWednesday Sept 30 6:00 – 7:30 PM “Nature Journaling and Fall Tree ID”\n\nWednesday Oct 28 5:30 – 7:00 PM “Decomposition Mission” *Co stumes encouraged but not required!*\n\nWednesday Nov 18 5:30 – 7:00 PM “Owl Prowl”\n\nMonday December 21 5:30 – 7:00 PM “Winter Solstice Walk” LOCATION:Natick Community Organic Farm\, Natick URL:https://www.goingson.co/metrowest/natick/natick-community-organic-farm/ night-hike-2026-11-18?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:3ce3aadfbc130191@goingson.co DTSTAMP:20261110T052445Z DTSTART:20261119T000000Z DTEND:20261119T020000Z SUMMARY:The Backyard Naturalist\, an Evening with Michael Pappone DESCRIPTION:Save the date for our next Weston AIC speaker series event! We are excited to welcome Weston local Michael Pappone\, well-known and loved for his regular articles in the Weston Observer. Please join friends andne ighbors in the AIC Reading Room on Wednesday\, November 18th for lightrefr eshments and socializing\, followed by Michael’s presentation\, wherehe will explore Weston’s diverse ornithological habitat. Pappone’sknowled ge and passion for birdlife extend far beyond his own community\,and in th is hour-long talk\, he’ll show images and videos that shed lighton our f eathered friends that surround us\, the challenges they face\, andwhat we can do to protect them.\n\nTickets are on sale now: The BackyardNaturalis t\, an Evening with Michael Pappone\n\nFor more information:fzokou.wsn@min lib.net\n\nMax # of attendees: 45\n\nPrice:$25\n\nDate: Wednesday\, Novemb er 18th\n\nLight refreshments: 7:00pm –7:30pm\n\nPresentation and Q&A: 7 :30pm – 9:00pm\n\nSpeaker: MichaelPappone LOCATION:Weston AIC\, 356 Boston Post Road\, Weston\, MA\, 02493\, UnitedSt ates\, Weston URL:https://www.goingson.co/metrowest/weston/weston-aic/the-backyard-natura list-an-evening-with-michael-pappone-2026-11-18?utm_source=ics&utm_medium= referral END:VEVENT BEGIN:VEVENT UID:71e95e7390ff8a6c@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261119 DTEND;VALUE=DATE:20261120 SUMMARY:Hatha Yoga LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/hatha-yoga-2026-11-19? utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:cc4d687cb6e4f8aa@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261119 DTEND;VALUE=DATE:20261120 SUMMARY:Strength\, Stretch & Stability LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/strength-stretch-and-s tability-2026-11-19?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:c1fb7c9abdcf633b@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261119T133000Z DTEND:20261119T143000Z SUMMARY:Virtual Group Meditation with Mondiwell DESCRIPTION:Thursday\, November 19\, 2026 8:30—9:00 AM\nZoom\nJoin Lara W ilson of Mondiwell for a 30-minute morning meditation practice with the CF PL\, and start your day with a moment of ease. Discover mindful tools that center the body\, settle the mind\, and open the door to wellbeing.\nAcce ssibility\nThe Concord Free Public Library is committed to providing every one with unimpeded access to our resources\, programs\, and services. Lear n more about accessibility at our libraries. You can also email our admini stration team or give us a call at either of our libraries to request addi tional accommodations.\nOur Sponsors\nThe Concord Free Public Library's pr ograms are free to the public thanks to the generous support of the Friend s of the Concord Free Public Library and the Concord Free Public Library C orporation.\nRegister online between 2/10/2025 9:00 AM and 6/24/2027 9:00 AM. LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/virtual-group-meditati on-with-mondiwell-2026-11-19?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:c73b93a0250f6b1e@goingson.co DTSTAMP:20261110T052418Z DTSTART:20261119T160000Z DTEND:20261119T170000Z SUMMARY:Yoga Story Time DESCRIPTION:Thursday\, November 19\, 2026 11:00 AM—12:00 PM\nGilman Room\ nHolliston Public Library\n752 Washington St\, Holliston\, MA\, 01746\nCom e and join Ms. Gina for a play based and sensory rich yoga story time for children ages 2-6 years. Each class begins with fun and imaginative breath ing exercises to help children learn to calm their nervous systems and man age “ big feelings”. Ms. Gina blends storytelling\, songs and rhymes w ith physical movement and yoga poses through engaging themes and popular c hildren’s stories. Each class ends with a calming “stillness time” “under the stars” to promote deep relaxation and improved quiet focus. Ms. Gina is a certified yoga instructor has a background in early interve ntion as a Speech and language Pathologist. LOCATION:Holliston Public Library\, 752 Washington St\, Holliston\, MA\, 01 746\, Holliston URL:https://www.goingson.co/metrowest/holliston/holliston-public-library/yo ga-story-time-2026-11-19?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:b0d1665a0cfa608f@goingson.co DTSTAMP:20261110T045310Z DTSTART:20261120T000000Z DTEND:20261120T003000Z SUMMARY:Mindfulness & Meditation for Holiday Stress DESCRIPTION:The holiday season can be a joyful time\, but it can also bring added busyness\, pressure\, expectations\, and stress. Join health coach and mindfulness teacher Lauren Masse for a four-part virtual mindfulness a nd meditation series designed to help you slow down\, reconnect with the p resent moment\, and find more calm and joy throughout the season. LOCATION:Online\, 2 Nason St\, Maynard\, MA\, Maynard URL:https://www.goingson.co/metrowest/boxborough/online/mindfulness-and-med itation-for-holiday-stress-2026-11-19?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:c6f8a6fd96faacb3@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261120 DTEND;VALUE=DATE:20261121 SUMMARY:Mindfulness & Meditation LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/mindfulness-and-medita tion-2026-11-20?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:e26833c274206871@goingson.co DTSTAMP:20261110T052417Z DTSTART:20261120T153000Z DTEND:20261120T163000Z SUMMARY:Yoga with Little Beats DESCRIPTION:Friday\, November 20\, 2026 10:30—11:00 AM\nRaytheon Room\nWa yland Free Public Library\n5 Concord Rd.\, Wayland\, MA\, 01778\nJoin Litt le Beats for 30 minutes of yoga-inspired movement. For ages 1 to 5\, with caregiver.\nRegister online between 10/29/2026 9:00 AM and 11/20/2026 9:30 AM. LOCATION:Wayland Free Public Library\, 5 Concord Rd.\, Wayland\, MA\, 01778 \, Wayland URL:https://www.goingson.co/metrowest/wayland/wayland-free-public-library/y oga-with-little-beats-2026-11-20?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:d672963218112708@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261120T153000Z DTEND:20261120T163000Z SUMMARY:In Person - Mindful Meditation *For Adults Only DESCRIPTION:Friday\, November 20\, 2026 10:30—11:15 AM\nCheever Conferenc e Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJoin u s weekly for some "end of the week" mindfulness practice! This program off ers a quiet\, inclusive space for guided and silent meditation and is open to adults (18+)\, with no experience necessary. Each 45-minute session wi ll begin with a short guided practice and transition into a longer period of silent meditation. Sessions may sometimes explore themes such as gratit ude\, joy\, and wellness\, or include gentle music or body awareness exerc ises. The focus of the program is to provide a peaceful environment that s upports relaxation and mindfulness.\nPlease plan to be here at least 5 min utes before event begins so we can start on time with minimal interruption and you can settle in for relaxation.\nAbout Paula Topliffe\, our program coordinator:\n\nPaula Topliffe is a longtime Ashland resident and volunte er with The Friends of the Ashland Public Library.\n\nAfter forty one year s working in financial services\, Paula has retired. Her focus moving forw ard will be on finding the magic in everyday life\, building a non denomin ational spiritual practice\, and volunteering in the community. She looks forward to continued open and inclusive conversations .\n\nRegistration is Requested so we know how many chairs to have out. And\, you'll receive re minders which is great\, right? Walk-ins are welcome! \nThis program is s ponsored by the Friends of the Ashland Public Library.\nSign up for our As hland Public Library Newsletters!\n\nReturn to main calendar\nRegister onl ine between 9/7/2026 9:00 AM and 11/20/2026 10:30 AM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-mindful-meditation-for-adults-only-2026-11-20?utm_source=ics&utm_mediu m=referral END:VEVENT BEGIN:VEVENT UID:9ef4aaa6cadb584a@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261120T154500Z DTEND:20261120T164500Z SUMMARY:Pilates With Monica DESCRIPTION:Friday\, November 20\, 2026 10:45—11:30 AM\nCommunity Room \n Sherborn Library \n4 Sanger St. \, Sherborn \, MA\, 01770\nPilates with Fi tness Circle & Flex Band:\nA 45 minute class flow that includes the tradit ional Pilates prop\, Fitness Circle\, and the Flex band\, which works on b oth strength and flexibility due to its elasticity. All Pilates principles will be addressed in every session with the goal of a steady progression in stability\, proper alignment\, range of motion\, and deep core strength .\nAll classes are on bare feet. Bring your own mat.\nPlease wear comforta ble workout clothes and be prepared to work on barefoot. Bring your own ma t if possible.\nMonica Williams has been teaching movement for over 40 yea rs and is currently Stott Pilates certified and trained in all levels mat and reformer\, and special populations. She is the owner of the recently o pened Flux Pilates\, a pilates machine studio located in the historic dist rict of Sherborn\, MA.\nRegister online between 10/17/2026 9:00 AM and 11/ 20/2026 10:15 AM. LOCATION:Sherborn Library\, 4 Sanger St.\, Sherborn\, MA\, 01770\, Sherborn URL:https://www.goingson.co/metrowest/sherborn/sherborn-library/pilates-wit h-monica-2026-11-20?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:36c6d846ebfccd3b@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261120T160000Z DTEND:20261120T170000Z SUMMARY:Gentle Flow Yoga Class at Fowler DESCRIPTION:Friday\, November 20\, 2026 11:00 AM—12:00 PM\nMeeting Room\n Fowler Library\n1322 Main Street\, Concord\, MA\, 01742\nJoin local yoga i nstructor Erica for yoga for adults. This gentle flow class  is accessibl e for all levels and focuses on breath\, alignment\, and truly grounding m ovement. Yoga mats\, straps\, and blocks are available\, but you can also bring your own. Recommended for adults.\nBio: A yoga student for 20 years and a teacher for over 17 years\, Erica’s classes are uplifting and pla yful\, yet rooted in functional movement and the great inquiry of the self . In addition to being a yoga teacher\, Erica is an acupressure practition er and has studied anatomy\, therapeutics and functional movement extensiv ely. She is passionate about working with the prenatal and postnatal commu nity. When not on the mat\, she can be found with her family\, her camera\ , and nature!\n_____________________________\nAccessibility\nThe Concord F ree Public Library is committed to providing everyone with unimpeded acces s to our resources\, programs\, and services. Learn more about accessibili ty at our libraries. You can also email our administration team or give us a call at either of our libraries to request additional accommodations.\n Our Sponsors\nThe Concord Free Public Library's programs are free to the p ublic thanks to the generous support of the Friends of the Concord Free Pu blic Library and the Concord Free Public Library Corporation.\nRegister on line between 11/6/2026 9:00 AM and 11/20/2026 3:45 PM. LOCATION:Fowler Library\, 1322 Main Street\, Concord\, MA\, 01742\, Concord URL:https://www.goingson.co/metrowest/concord/fowler-library/gentle-flow-yo ga-class-at-fowler-2026-11-20?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:7f3472344371dbfe@goingson.co DTSTAMP:20261110T052420Z DTSTART:20261120T230000Z DTEND:20261121T020000Z SUMMARY:Hike & Brew LOCATION:Broadmoor Wildlife Sanctuary\, Natick URL:https://www.goingson.co/metrowest/natick/broadmoor-wildlife-sanctuary/h ike-and-brew-2026-11-20?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:1c7145faaff6764f@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261121T110000Z DTEND:20261130T020000Z SUMMARY:2026 Hometown Turkey Trot Virtual 5K - Newton DESCRIPTION:Hometown Turkey Trot Virtual 5K (with Turkey Raffle) \nYour Hom etown. Your Run. One Nationwide Thanksgiving Celebration! \nThis Thanksgiv ing\, bring the Turkey Trot tradition to YOUR hometown! \n\nRun or walk yo ur 5K anywhere you choose — your neighborhood\, favorite trail\, beach\, park\, or treadmill. Bring family and friends along and join runners and walkers from across America for a nationwide Thanksgiving celebration! \n\ nAnd yes\, we have Thanksgiving raffles — including a 20-pound turkey de livered to the winner! \n\nYour Registration Includes\n\nPersonalized Home town Event Shirt \nShow off your hometow LOCATION:Virtually Anywhere\, Newton\, MA\, 02458\, Newton URL:https://www.goingson.co/metrowest/newton/events/2026-hometown-turkey-tr ot-virtual-5k-newton-2026-11-21?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:5c8285fe8ef62026@goingson.co DTSTAMP:20261110T052421Z DTSTART:20261121T130000Z DTEND:20261122T023000Z SUMMARY:Hopkinton Turkey Trot at Schools Complex Nov. 21 DESCRIPTION:Hopkinton-based running club The Local Crew will host the inaug ural Hopkinton Turkey Trot on Saturday\, Nov. 21\, at 8 a.m. The race star ts and finishes at the high school/middle school complex. Events include a 5K and 1-mile run for “little locals.” Proceeds go to Family Reach\, a national nonprofit dedicated to providing financial support to families fighting cancer\, and Hopkinton High School. For more information and to r egister\, visit joinlocalcrew.com. LOCATION:Hopkinton High School\, 90 Hayden Rowe Street\, Hopkinton\, MA\, 0 1748\, Hopkinton URL:https://www.goingson.co/metrowest/hopkinton/hopkinton-high-school/hopki nton-turkey-trot-at-schools-complex-nov-21-2026-11-21?utm_source=ics&utm_m edium=referral END:VEVENT BEGIN:VEVENT UID:9746745761ae0ca0@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261121T130000Z DTEND:20261121T140000Z SUMMARY:The Hopkinton Turkey Trot DESCRIPTION:Who we are: \n\nFour Friends. One Crew.\nSam Dadagian\, Cooper Willadsen\, Logan DelPonte\,  and Jack Ianelli — four Hopkinton alumni who love running and love their hometown. We started The Local Crew to bri ng people together\, whether you're a seasoned racer or lacing up for the first time. We want to bring the town together for a great cause. Proceeds will go to Family Reach and Hopkinton High School.\n\nWe can't wait to se e you!\n\nOur charity partner\n\nFamily Reach\nNo family should have to ch oose between cancer treatment and keeping the lights on.\n\nMost of the mo ney raised at the Turkey Trot goes dir LOCATION:90 Hayden Rowe St\, Hopkinton\, MA\, 01748\, Hopkinton URL:https://www.goingson.co/metrowest/hopkinton/events/the-hopkinton-turkey -trot-2026-11-21?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:5fb893fa16bab191@goingson.co DTSTAMP:20261110T052420Z DTSTART:20261121T150000Z DTEND:20261121T160000Z SUMMARY:November Nature Walk: More Than Just Stick Season LOCATION:Habitat Education Center and Wildlife Sanctuary\, Belmont URL:https://www.goingson.co/metrowest/belmont/habitat-education-center-and- wildlife-sanctuary/november-nature-walk-more-than-just-stick-season-2026-1 1-21?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:25de0298d83abda9@goingson.co DTSTAMP:20261110T052526Z DTSTART:20261121T150000Z DTEND:20261121T200000Z SUMMARY:Downtown Pop-Up Shops DESCRIPTION:Downtown Pop-Up Shops We’ve created a temporary retail market place in Downtown Marlborough as an opportunity for local small businesses to test the market in a “storefront” set up uniquely by them. Online retailers\, makers & artists will fill these pop-up shops with their speci alty products giving shoppers a chance to meet them & see their goods in p erson on a rotating basis. The shops are set up at the corner of Weed & Co urt Streets (directly across from Crown Fried Chicken). November 21st & 22 nd Vendors: The Local Artizan Pane and Panic –Available– LOCATION:Downtown Pop-Up Shops\, 17 Weed Street\, Marlborough\, MA\, Marlbo rough URL:https://www.goingson.co/metrowest/marlborough/downtown-pop-up-shops/dow ntown-pop-up-shops-2026-11-21?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:761ee9c4490d3ae6@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261121T153000Z DTEND:20261121T163000Z SUMMARY:Yoga and Movement Storytime DESCRIPTION:Saturday\, November 21\, 2026 10:30—11:30 AM\nChildren's Acti vity Room\nMain Library\n129 Main Street\, Concord\, MA\, 01742\nBooks wil l be brought to life through yoga\, movement and song! We will strengthen our minds\, bodies\, breath\, and heart. Bring a small stuffed animal with you\, and we have some to share.\nRecommended for children ages 5 and und er and their caregivers. LOCATION:Main Library\, 129 Main Street\, Concord\, MA\, 01742\, Concord URL:https://www.goingson.co/metrowest/concord/main-library/yoga-and-movemen t-storytime-2026-11-21?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:0639fb150818bc68@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261121T174500Z DTEND:20261121T193000Z SUMMARY:Pine Hawk: Guided Esker Walk in Boxborough DESCRIPTION:Join us for a walk through the George Krusen Memorial Beaver Br ook Valley Preserve in Boxborough. George Krusen deeply appreciated both t he natural beauty and geology as well as the Native American imprints stil l present on the land in our region. You can experience some of both of th is walk. Geologist Britt Argot will note significant geological features t hroughout the walk. Brian McClain of the Friends of Pine Hawk will point o ut possible Indigenous stone structures\, including some described in the landmark book Manitou. PLEASE NOTE: Key details\, including preparation an d where to meet for the walk\, will only be emailed to registrants a few d ays in advance. This trail walk involves climbing steep terrain. The walk is for ages 13 and up and is limited to 20 participants. Rain date: Sunday \, November 28 at 1 pm. LOCATION:Beaver Brook Valley Preserve\, End of Whitcomb Rd\, Boxborough\, B oxborough URL:https://www.goingson.co/metrowest/boxborough/beaver-brook-valley-preser ve/pine-hawk-guided-esker-walk-in-boxborough-2026-11-21?utm_source=ics&utm _medium=referral END:VEVENT BEGIN:VEVENT UID:ddcae21d6c6db930@goingson.co DTSTAMP:20261110T052422Z DTSTART:20261122T020000Z DTEND:20261122T030000Z SUMMARY:Run for Covers DESCRIPTION:Other / Other LOCATION:Six String Grill and Stage\, 275 Patriot Place Foxboro\, Foxboroug h URL:https://www.goingson.co/metrowest/foxborough/six-string-grill-and-stage /run-for-covers-2026-11-21?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:3551848cbf5abc0d@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261122T133000Z DTEND:20261122T153000Z SUMMARY:Newton Turkey Trot DESCRIPTION:Sign up early - the race sells out every year! \n\nNewton Turke y Trot Mission  \n\nWe’re back for the 13th Annual Newton Turkey Trot\,   presented by Righthand Capital \, on Sunday\, November 22nd ! \n\nWhat began as a small neighborhood run has grown into one of Newton’s favorit e traditions\, bringing together more than 1\,800 runners to celebrate hea lth\, wellness\, community\, and giving back. \n\nWe’ve been especially inspired by runners who wear their Turkey Trot shirts near and far\, remin ding us to bring your sneakers everywhere and keep spreading the love! \n\ nThe event features our scenic\, USATF Certifie LOCATION:30 Beethoven Ave\, Newton\, MA\, 02468\, Newton URL:https://www.goingson.co/metrowest/newton/events/newton-turkey-trot-2026 -11-22?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:2df87ea494707963@goingson.co DTSTAMP:20261110T052526Z DTSTART:20261122T150000Z DTEND:20261122T200000Z SUMMARY:Downtown Pop-Up Shops DESCRIPTION:Downtown Pop-Up Shops We’ve created a temporary retail market place in Downtown Marlborough as an opportunity for local small businesses to test the market in a “storefront” set up uniquely by them. Online retailers\, makers & artists will fill these pop-up shops with their speci alty products giving shoppers a chance to meet them & see their goods in p erson on a rotating basis. The shops are set up at the corner of Weed & Co urt Streets (directly across from Crown Fried Chicken). November 21st & 22 nd Vendors: The Local Artizan Pane and Panic –Available– LOCATION:Downtown Pop-Up Shops\, 17 Weed Street\, Marlborough\, MA\, Marlbo rough URL:https://www.goingson.co/metrowest/marlborough/downtown-pop-up-shops/dow ntown-pop-up-shops-2026-11-22?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:8ad1ef6f44fca9f3@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261123 DTEND;VALUE=DATE:20261124 SUMMARY:Hatha Yoga LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/hatha-yoga-2026-11-23? utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:08f8b05fa0627e6a@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261123 DTEND;VALUE=DATE:20261124 SUMMARY:Strength\, Stretch & Stability LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/strength-stretch-and-s tability-2026-11-23?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:3906d5d73bd911d5@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261123 DTEND;VALUE=DATE:20261124 SUMMARY:Tai Chi LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/tai-chi-2026-11-23?utm _source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:987d00becccdb1b0@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261123T140000Z DTEND:20261123T150000Z SUMMARY:Library Walking Club DESCRIPTION:Monday\, November 23\, 2026 9:00—10:00 AM\nOther\nLet's move together! Join library staff to start your week with a walk along the Bruc e Freeman Rail Trail. Wear your sneakers\, grab your walking poles\, and b ring a friend. All walking paces welcome.\nWe will meet at the Bruce Freem an Rail Trail parking lot\, near 50 Beharrell St\, just beyond the Poetry Phone and the Minuteman Bike Share. Please register so that we know to loo k for you and to provide any weather-related updates. We will start walkin g by 9:05\, so please do your best to arrive on time!\n*Please note that t he Town and Library assume no liability outside of Town and Library owned properties. \n___________________________________\nAccessibility\nThe Con cord Free Public Library is committed to providing everyone with unimpeded access to our resources\, programs\, and services. Learn more about acces sibility at our libraries. You can also email our administration team or g ive us a call at either of our libraries to request additional accommodati ons.\nOur Sponsors\nThe Concord Free Public Library's programs are free to the public thanks to the generous support of the Friends of the Concord F ree Public Library and the Concord Free Public Library Corporation.\nRegis tration not yet open\, but you can register online between 11/16/2026 9:00 AM and 11/23/2026 9:00 AM. LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/library-walking-club-2 026-11-23?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:13dbf262e5fafa15@goingson.co DTSTAMP:20261110T052410Z DTSTART:20261123T233000Z DTEND:20261124T003000Z SUMMARY:Nhs Girls Volleyball Middle School Clinic DESCRIPTION:Join the NHS Girls Volleyball team for an action-packed clinic open to all current middle school girls in grades 5-8. For just... LOCATION:Natick High School Gym\, 15 West St\, Natick\, MA\, Natick URL:https://www.goingson.co/metrowest/natick/natick-high-school-gym/nhs-gir ls-volleyball-middle-school-clinic-2026-11-23?utm_source=ics&utm_medium=re ferral END:VEVENT BEGIN:VEVENT UID:2bc11686ba94733e@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261124 DTEND;VALUE=DATE:20261125 SUMMARY:Chair Yoga LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/chair-yoga-2026-11-24? utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:821a2ab8615d3286@goingson.co DTSTAMP:20261110T052420Z DTSTART;VALUE=DATE:20261124 DTEND;VALUE=DATE:20261125 SUMMARY:Zumba Gold LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/zumba-gold-2026-11-24? utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:90306c8a78994b4f@goingson.co DTSTAMP:20261110T052417Z DTSTART:20261124T133000Z DTEND:20261124T143000Z SUMMARY:Stretch Into Gratitude Yoga / November 2026 DESCRIPTION:Tuesday\, November 24\, 2026 8:30—9:45 AM\nCommunity Room\nBe llingham Public Library\n100 Blackstone Street\, Bellingham\, MA\, 02019\n It’s time to transition to a yoga practice that helps our body and mind get in rhythm with the shorter days and cooler\, crisper air of the seaso n. Autumn yoga is grounding\, strengthening\, calming\, routine\, and war ming. The practice includes asana (poses)\, intentional breathing\, and me ditation.\nClasses are 75 minutes long and students new to yoga are welcom e. Please wear comfortable clothing\, bring your own yoga mat\, 2 blocks\ , a yoga strap\, a bolster and a yoga blanket.\n* The instructor\, Carol\ , is a long time yoga practitioner and a certified 200+ hour Kripalu Yoga teacher. If you have any questions\, please contact her at carolbrooks111 @gmail.com\nPlease arrive 10 minutes early for the first class to sign a w aiver.\n*There is a very limited number of yoga props at the library you m ay use for class.\n*This is a library program/event.\nRegister online betw een 10/9/2026 9:00 AM and 11/24/2026 9:00 AM. LOCATION:Bellingham Public Library\, 100 Blackstone Street\, Bellingham\, M A\, 02019\, Bellingham URL:https://www.goingson.co/metrowest/bellingham/bellingham-public-library/ stretch-into-gratitude-yoga-november-2026-2026-11-24?utm_source=ics&utm_me dium=referral END:VEVENT BEGIN:VEVENT UID:4af5ce81aea22fe3@goingson.co DTSTAMP:20261110T052429Z DTSTART:20261124T150000Z DTEND:20261124T160000Z SUMMARY:VIRTUAL - Guided Meditation DESCRIPTION:Tuesday\, November 24\, 2026 10:00—10:30 AM\nVirtual \nJoin L eslie Gabriele once a month for a 30 minute meditation session. Each month features a different theme\, where you will learn techniques to help you relax\, attain a calm state\, and center yourself.\nThis program will run on the following days:\nSeptember 29\nOctober 27\nNovember 24\nDecember 29 \nJanuary 26\nFebruary 23\nMarch 30\nApril 27\nMay 25\nRegistering for one event will register you for each of the dates above\, but there is no obl igation to attend each one. You do not need to notify us if you are cancel ing.\nLeslie Gabriele is the founder of With Love And Gratitude\, a nonpro fit organization. With Love And Gratitude's mission and intention is to up lift spirits. Much more information including a schedule of upcoming event s can be found on their website withloveandgratitude.com or on their Face book page.\nRegister online between 8/25/2026 9:00 AM and 5/25/2027 10:00 AM. LOCATION:Cary Memorial Library\, Lexington URL:https://www.goingson.co/metrowest/lexington/cary-memorial-library/virtu al-guided-meditation-2026-11-24?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:423957ae94336646@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261124T170000Z DTEND:20261124T180000Z SUMMARY:3 Body Qigong for Fall DESCRIPTION:Tuesday\, November 24\, 2026 12:00—1:00 PM\nWatertown Savings Bank Room (1st floor)\nWatertown Free Public Library\n123 Main St\, Water town\, MA\, 02472\nJoin this mind-body practice\, rooted in Traditional Ch inese Medicine\, that combines body tapping\, stretching\, breathwork\, an d meditation to improve energy flow throughout your body. This series will focus on learning and practicing new movements to help balance and harmon ize our lungs and large intestines\, the organs associated with the fall s eason. Leave feeling peaceful and energized. \nPlease bring: a mat\, as s ome movements will be on the floor and water. Modifications will be offere d if you can’t go on the mat.\nNo registration required. First 20 to cla ss are guaranteed a spot.\nThe Mind-Body Class Series is offered through t he City's Live Well Watertown program.\nPlease Note: \nThere will be no c lass on Oct. 13th due to a library closure. Class will be held on Wed. Oct . 14th instead.\nThere will be no class on Nov. 3rd due to Election Day.  \n--\nThe Watertown Free Public Library does not discriminate and does not share your information with anyone. We are committed to providing reasona ble accommodation to enable you to participate in our events. Contact the library at wfplinfo@watertown-ma.gov or 617-972-6436 at least two weeks be fore an event to arrange for modification. LOCATION:Watertown Free Public Library\, 123 Main St\, Watertown\, MA\, 024 72\, Watertown URL:https://www.goingson.co/metrowest/watertown/watertown-free-public-libra ry/3-body-qigong-for-fall-2026-11-24?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:a2854ed50a12bbd6@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261124T230000Z DTEND:20261125T000000Z SUMMARY:In Person - Gentle Yoga DESCRIPTION:Tuesday\, November 24\, 2026 6:00—6:45 PM\nSchiesske Large Me eting Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJo in yoga instructor\, Annabelle Rutherford\, in this weekly relaxing\, end- of-day gentle yoga session. Please bring your own mat\, water bottle\, and small pillow (we'll focus on floor work which can be tough on the knees!) . Let your tensions go and be ready to focus on yourself for 45 minutes. T his series is for adults 18+.\n\nSadly\, we will be starting to ban people from this program who sign up and don't show (or continually cancel withi n 12 hours of the event - banning will happen after 2 consecutive incident s). We've been having some issues with that and find it unfair to those wh o do show up or add their names to the wait list. So\, please\, so you can remain in good standing\, either only register if you know you can make i t (barring illness) or cancel at least 24 hours (preferably 48 hours) prio r to the program. \nRegistrants arriving 5 minutes or more after the sche duled program start time will forfeit their spot as it is highly disruptiv e to yoga for people to be coming in late. Please plan to be here 5-10 min utes before class begins so we can take attendance and you can settle in f or fun/relaxation.\n\nRegistration opens two weeks prior to each event and is required for each session. Space is limited.\n\nPlease note this is a popular program. If you are unable to make it\, kindly cancel your registr ation so another patron may register.\n\nAll attendees will be asked to si gn a waiver to join the program which we will provide when you arrive. Onc e we have it on file\, you will not have to do it at future sessions.\n\nA bout our instructor:\n\nAnnabelle completed her 200-hour Yoga Teacher Trai ning at Metrowest Yoga and Training Center in 2024. First introduced to yo ga during college\, it was after graduating that she truly embraced yoga a s a lifestyle\, falling in love with yogic philosophy and the Eight Limbs of Yoga to bring her practice off the mat and into daily life. Her connect ion to yoga also offers a mindful\, holistic foundation as a clinical soci al worker.\nAnnabelle’s teaching emphasizes present-moment awareness\, i ndividual empowerment\, and self-compassion. Guided by the belief that yog a is for every body\, she aims to create an inclusive\, supportive space a nd looks forward to welcoming you to class.\nThis program is funded by the Friends of the Ashland Public Library.\n\nSign up for our APL Newsletters !\n\nReturn to main calendar\nRegister online between 11/10/2026 12:00 AM and 11/24/2026 6:00 PM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-gentle-yoga-2026-11-24?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:83aac1403f7410cf@goingson.co DTSTAMP:20261110T052418Z DTSTART:20261124T234500Z DTEND:20261125T004500Z SUMMARY:Adult Yoga with Regina Savage DESCRIPTION:Tuesday\, November 24\, 2026 6:45—7:45 PM\nGilman Room\nHolli ston Public Library\n752 Washington St\, Holliston\, MA\, 01746\nWe are ex cited to host Regina Savage\, a 28-year resident of Holliston\, and a cert ified yoga instructor who offers regular classes at the Gym in Milford. Re gina is passionate about the value of regular yoga practice as a tool towa rd improved health and wellness through its numerous mental and physical b enefits. She strives to make yoga a welcoming\, accessible\, and fun pract ice for all abilities and skill levels. Bringing a balanced functional str ength approach to yoga\, Regina emphasizes how poses feel and function in the body rather than how they look. Participants should bring their own ma t and two blocks. Blocks and exercise chairs will be provided if needed.  \nRegister online between 10/26/2026 6:00 PM and 11/24/2026 9:00 AM. LOCATION:Holliston Public Library\, 752 Washington St\, Holliston\, MA\, 01 746\, Holliston URL:https://www.goingson.co/metrowest/holliston/holliston-public-library/ad ult-yoga-with-regina-savage-2026-11-24?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:a9ade4ff32088467@goingson.co DTSTAMP:20261110T052409Z DTSTART:20261125T000000Z DTEND:20261125T010000Z SUMMARY:Sound Healing with Leo Ryan DESCRIPTION:Sound Healing is a wonderful way to relax and de-stress using t he power of sound to harmonize and release. Himalayan singing... LOCATION:Open Spirit\, 39 Edwards St\, Framingham\, MA\, Framingham URL:https://www.goingson.co/metrowest/framingham/open-spirit/sound-healing- with-leo-ryan-2026-11-24?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:7bd04f74d90e27cf@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261125T150000Z DTEND:20261125T160000Z SUMMARY:Virtual - Release\, Relax\, and Reinvigorate with Meditation DESCRIPTION:Wednesday\, November 25\, 2026 10:00—10:30 AM\nZoom\nJoin Les lie Gabriele of With Love and Gratitude on the last Wednesday of the month from September to May for a half hour of guided meditation and other oppo rtunities for carefree relaxation. Leslie teaches valuable techniques to h elp you learn to release\, relax\, and reinvigorate your mind. \nWith Lov e and Gratitude is a nonprofit organization dedicated to service and educa tion. Leslie founded With Love and Gratitude in 2001. She is a clairaudien t\, clairsentient\, and clairempath "energetic catalyst” who is trained in multiple healing modalities. Her work is guided in the moment\, done wi thout attachment.\nJoin our Meditation mailing list to receive a monthly e mail reminder with Zoom link. LOCATION:Framingham URL:https://www.goingson.co/metrowest/framingham/events/virtual-release-rel ax-and-reinvigorate-with-meditation-2026-11-25?utm_source=ics&utm_medium=r eferral END:VEVENT BEGIN:VEVENT UID:a11264dca1399573@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261125T200000Z DTEND:20261125T210000Z SUMMARY:Virtual - Stretch\, Relax\, & Mobilize DESCRIPTION:Wednesday\, November 25\, 2026 3:00—4:00 PM\nZoom\nMake time for a virtual Stretch\, Relax\, and Mobilize session every Wednesday at 3P M!\nJoin Fitness Specialist\, Sophia Mellen for a full body stretch. Mobil ize your body head to toe through various exercises in standing\, on the f loor\, or using a chair. If you have not registered before\, join our mail ing list: bit.ly/FPL-Exercise-Classes LOCATION:Framingham URL:https://www.goingson.co/metrowest/framingham/events/virtual-stretch-rel ax-and-mobilize-2026-11-25?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:2e3aa4f7e0c4ccad@goingson.co DTSTAMP:20261110T052430Z DTSTART:20261125T200000Z DTEND:20261125T210000Z SUMMARY:✍️ Wordy Wednesdays\, NaNoWriMo Edition: Home Stretch!✍️ DESCRIPTION:Wednesday\, November 25\, 2026 3:00—4:30 PM\nTeen Room\nWalth am Public Library\n735 Main Street\, Waltham\, MA\, 02451\nNovember is Nat ional Novel Writing Month!\nLet’s challenge ourselves to write a whole n ovel (or as much as we can) in just one month! We’ll brainstorm ideas\, outline our plots\, and share tips and tricks. \n10/14 Spark an Idea \n1 0/21 Building Conflict \n10/28 Outline Your Plot\n11/4 Cozy Writing Cafe -- Start writing your novel for National Novel Writing Month!\n11/18 NaNoW riMo: Write for your life! \n11/25 NaNoWriMo: Write for your life! \nThi s event is generously supported by the Friends of the Waltham Public Libra ry.\n✍️✍️✍️\n¡Noviembre es el Mes Nacional de la Escritura de Novelas!\n¡Pongámonos el reto de escribir una novela completa (o todo l o que podamos) en solo un mes! Haremos una lluvia de ideas\, esbozaremos n uestras tramas y compartiremos consejos y trucos.\n10/14 Encender la chisp a de una idea\n10/21 Crear conflicto\n10/28 Esbozar la trama\n11/4 Acogedo r café de escritores: ¡Empieza a escribir tu novela para el Mes Nacional de la Escritura de Novelas!\n11/18 NaNoWriMo: ¡Escribe como si te fuera la vida en ello!\n11/25 NaNoWriMo: ¡Escribe como si te fuera la vida en e llo!\nEste evento es generosamente apoyado por los Amigos de la Biblioteca Pública de Waltham. LOCATION:Waltham Public Library\, Waltham URL:https://www.goingson.co/metrowest/waltham/waltham-public-library/wordy- wednesdays-nanowrimo-edition-home-stretch-2026-11-25?utm_source=ics&utm_me dium=referral END:VEVENT BEGIN:VEVENT UID:37a65485b59a36af@goingson.co DTSTAMP:20261110T052409Z DTSTART:20261126T121500Z DTEND:20261126T131500Z SUMMARY:Scarlet Hawks Turkey Trot 5K Run/Walk DESCRIPTION:Scarlet Hawks Turkey Trot 5K Run/Walk Date: November 26\, 2026 Schedule: 7:15AM Kids Fun Run Start\; 7:45AM 5K Start Rain or... LOCATION:Milford High School\, 31 W Fountain St\, Milford\, MA\, Milford URL:https://www.goingson.co/metrowest/milford/milford-high-school/scarlet-h awks-turkey-trot-5k-run-walk-2026-11-26?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:370bc6e58bdf1bd0@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261126T130000Z DTEND:20261126T140000Z SUMMARY:Northborough Turkey Trot 2026 DESCRIPTION:This is an annual 5K race on Thanksgiving morning which raises funds for local organizations. This year\, funds will go to the Northborou gh Police Association. The race begins at 8am and we expect between 500 an d 1000 participants. There is always lots of food\, prizes\, music and\, o f course\, fun! Come support your community and start your Thanksgiving Da y with this great family event!\n\n**Sign up early! The first 500 people t o register will receive a winter hat featuring the Northborough Police Ass ociation Turkey Trot logo!** LOCATION:Marion E. Zeh School\, Northborough\, MA\, 01532\, Northborough URL:https://www.goingson.co/metrowest/northborough/events/northborough-turk ey-trot-2026-2026-11-26?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:3ca4e6459cc03127@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261126T130000Z DTEND:20261126T150000Z SUMMARY:Stow Gobbler 5k DESCRIPTION:Gobble! Gobble!  \n\nWe are thrilled to announce the return of the Stow Gobbler 5k Run/Walk on Thanksgiving morning\, November 26\, 2026 ! Runners and walkers of all ages and paces are welcome to join us for thi s fun run. The start and finish returns to Hale Middle School at 55 Hartle y Road Road\, Stow MA. Please join us for this joyful community event to b enefit the Stow Community Chest. Be sure to register by November 8th if yo u want a race shirt! LOCATION:Hale Middle School\, Stow\, MA\, 01775\, Stow URL:https://www.goingson.co/metrowest/stow/events/stow-gobbler-5k-2026-11-2 6?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:7a30fb0ef4579734@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261126T130000Z DTEND:20261126T140000Z SUMMARY:Wellesley Turkey Trot DESCRIPTION:About the Race \n\nBank of America is proud to present the Well esley Turkey Trot\, a wonderful start to Thanksgiving day.\n\nHelp us make a lasting impact in our community. Please consider making an additional t ax-deductible donation to support our charity partners during the registra tion process or mail a check payable to Wellesley Turkey Trot Foundation\, Inc. to Kate Maul 64 Washburn Ave. Wellesley\, MA 02481\n\nAwards \nPrize s will be awarded to the top 3 overall Male & Female and to the top 3 in t he following age groups:\n\nUnder 10 / 11-13 / 14-19 / 20-29 / 30-39 /40-4 9 / 50-59 / 60-69 / 70\nFastest LOCATION:181 Linden Street\, Wellesley\, MA\, 02482\, Wellesley URL:https://www.goingson.co/metrowest/wellesley/events/wellesley-turkey-tro t-2026-11-26?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:d22f3ffbd2651f4c@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261126T133000Z DTEND:20261126T143000Z SUMMARY:Southborough's 20th Annual Gobble Wobble DESCRIPTION:The Friends of Southborough Recreation Department is proud to b ring you the Annual Gobble Wobble 5K Road Race\, 2 Mile Family Walk  on T hanksgiving morning.  This is an event to help promote and support commun ity health\, togetherness\, and spirit through providing recreational acti vities\, facilities\, and events. \n\n \n\nNOTE: NO DOGS ARE ALLOWED ON THE COURSE DURING THE RACE THIS YEAR  \n\n \n\nProceeds have also help f und: \n\nFayville Playground Replacement                    Scho larships\n\n911 Memorial Field (new turf)                          Special Olympic Programs\n\nChoate Field Lighting LOCATION:40 Parkerville Rd\, Southboro\, MA\, 01772\, Southborough URL:https://www.goingson.co/metrowest/southborough/events/southboroughs-20t h-annual-gobble-wobble-2026-11-26?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:0e5baa4a090ead2d@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261126T134500Z DTEND:20261126T153000Z SUMMARY:The LexGiving 5k - Now on Thanksgiving Morning! DESCRIPTION:Join us for the 4th Annual LexGiving 5k Run/Walk - Now on Thank sgiving Morning\, with a new\, family-friendlier course! \n\nThe LexGiving team is excited to continue its mission to bring community together\, on a new course with a few less hills! The event will now take place on Thank sgiving\, the most popular day in America for a 5k walk/run. It's a great opportunity to connect with friends and family\, and make new friends\, as you stretch those legs\, and move your body before enjoying all the other wonderful things that Thanksgiving has to offer. As we have the past 3 ye ars\, we'll have a DJ\, race p LOCATION:100 Lincoln Street\, Lexington\, MA\, 02421\, Lexington URL:https://www.goingson.co/metrowest/lexington/events/the-lexgiving-5k-now -on-thanksgiving-morning-2026-11-26?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:6d2994e03ddc2e5b@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261128T140000Z DTEND:20261206T045900Z SUMMARY:Lexington Legacy 5k DESCRIPTION:In 2008\, the Lexington High School Cross Country / Track & Fie ld program hosted its first annual “Alumni Race” on the same\, nearly all-road course the team has called home since 1970. Over the last 18 year s\, with the support of athletes\, coaches\, and parent volunteers our tra dition has grown into an event that allows us to share the sport we love w ith the larger community. Our track family invites you to come be a part o f the legacy the Saturday after Thanksgiving\,  November 28th at 9am \, f or the   Lexington Legacy 5k run/walk. All proceeds will go to support th e nearly 250 boys and girls on t LOCATION:Lincoln Field\, Lincoln Field\, Lexington\, MA\, 02421\, Lexington URL:https://www.goingson.co/metrowest/lexington/lincoln-field/lexington-leg acy-5k-2026-11-28?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:59b59603571387de@goingson.co DTSTAMP:20261110T052526Z DTSTART:20261128T150000Z DTEND:20261128T200000Z SUMMARY:Downtown Pop-Up Shops DESCRIPTION:Downtown Pop-Up Shops We’ve created a temporary retail market place in Downtown Marlborough as an opportunity for local small businesses to test the market in a “storefront” set up uniquely by them. Online retailers\, makers & artists will fill these pop-up shops with their speci alty products giving shoppers a chance to meet them & see their goods in p erson on a rotating basis. The shops are set up at the corner of Weed & Co urt Streets (directly across from Crown Fried Chicken). November 28th & 29 th Vendors: Note-ably New England Pane and Panic –Available– LOCATION:Downtown Pop-Up Shops\, 17 Weed Street\, Marlborough\, MA\, Marlbo rough URL:https://www.goingson.co/metrowest/marlborough/downtown-pop-up-shops/dow ntown-pop-up-shops-2026-11-28?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:cab7431c93ed5042@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261128T153000Z DTEND:20261128T163000Z SUMMARY:Yoga and Movement Storytime DESCRIPTION:Saturday\, November 28\, 2026 10:30—11:30 AM\nChildren's Acti vity Room\nMain Library\n129 Main Street\, Concord\, MA\, 01742\nBooks wil l be brought to life through yoga\, movement and song! We will strengthen our minds\, bodies\, breath\, and heart. Bring a small stuffed animal with you\, and we have some to share.\nRecommended for children ages 5 and und er and their caregivers. LOCATION:Main Library\, 129 Main Street\, Concord\, MA\, 01742\, Concord URL:https://www.goingson.co/metrowest/concord/main-library/yoga-and-movemen t-storytime-2026-11-28?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:a80883659e90a8ec@goingson.co DTSTAMP:20261110T052454Z DTSTART:20261129T140000Z DTEND:20261129T161500Z SUMMARY:Tough 10 & Fast 5 Turkey Trot DESCRIPTION:WHEN: November 29\, 2026  \n\nWHERE: Ghiloni Park\, 239 Concor d Road\, Marlboro\, MA \n\n \n\nFEATURES: \n\nThis 20 year Strider tradit ion has no entry fee! Just bring 20 canned or non-perishable goods to supp ort the Marlborough Community Cupboard and Hudson Food Pantry. \n\nThe 10 -mile and 5-mile courses are run simultaneously and conclude at the finish line in Ghiloni Park. \n\nAwards for our top finishers in both races!\n\ nAward for the largest team!\n\nThese beautiful courses roll through the h ills of Marlborough and Hudson and are well-supported by our cheerful cour se marshals along the way.\n\nThe 5-mile race LOCATION:239 Concord Road\, Marlborough\, MA\, 01752\, Marlborough URL:https://www.goingson.co/metrowest/marlborough/events/tough-10-and-fast- 5-turkey-trot-2026-11-29?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:4ee4f1529f1efb41@goingson.co DTSTAMP:20261110T052526Z DTSTART:20261129T150000Z DTEND:20261129T200000Z SUMMARY:Downtown Pop-Up Shops DESCRIPTION:Downtown Pop-Up Shops We’ve created a temporary retail market place in Downtown Marlborough as an opportunity for local small businesses to test the market in a “storefront” set up uniquely by them. Online retailers\, makers & artists will fill these pop-up shops with their speci alty products giving shoppers a chance to meet them & see their goods in p erson on a rotating basis. The shops are set up at the corner of Weed & Co urt Streets (directly across from Crown Fried Chicken). November 28th & 29 th Vendors: Note-ably New England Pane and Panic –Available– LOCATION:Downtown Pop-Up Shops\, 17 Weed Street\, Marlborough\, MA\, Marlbo rough URL:https://www.goingson.co/metrowest/marlborough/downtown-pop-up-shops/dow ntown-pop-up-shops-2026-11-29?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:a304d88483922447@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261129T180000Z DTEND:20261129T190000Z SUMMARY:Pilates for everyone DESCRIPTION:Sunday\, November 29\, 2026 1:00—2:00 PM\nLucia Mastrangelo R oom (2nd floor)\nWatertown Free Public Library\n123 Main St\, Watertown\, MA\, 02472\njihan al kassab\njilkassab@hotmail.com LOCATION:Watertown Free Public Library\, 123 Main St\, Watertown\, MA\, 024 72\, Watertown URL:https://www.goingson.co/metrowest/watertown/watertown-free-public-libra ry/pilates-for-everyone-2026-11-29?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:9f5b427dc61e6b7e@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261201T170000Z DTEND:20261201T180000Z SUMMARY:3 Body Qigong for Fall DESCRIPTION:Tuesday\, December 1\, 2026 12:00—1:00 PM\nWatertown Savings Bank Room (1st floor)\nWatertown Free Public Library\n123 Main St\, Watert own\, MA\, 02472\nJoin this mind-body practice\, rooted in Traditional Chi nese Medicine\, that combines body tapping\, stretching\, breathwork\, and meditation to improve energy flow throughout your body. This series will focus on learning and practicing new movements to help balance and harmoni ze our lungs and large intestines\, the organs associated with the fall se ason. Leave feeling peaceful and energized. \nPlease bring: a mat\, as so me movements will be on the floor and water. Modifications will be offered if you can’t go on the mat.\nNo registration required. First 20 to clas s are guaranteed a spot.\nThe Mind-Body Class Series is offered through th e City's Live Well Watertown program.\nPlease Note: \nThere will be no cl ass on Oct. 13th due to a library closure. Class will be held on Wed. Oct. 14th instead.\nThere will be no class on Nov. 3rd due to Election Day. \ n--\nThe Watertown Free Public Library does not discriminate and does not share your information with anyone. We are committed to providing reasonab le accommodation to enable you to participate in our events. Contact the l ibrary at wfplinfo@watertown-ma.gov or 617-972-6436 at least two weeks bef ore an event to arrange for modification. LOCATION:Watertown Free Public Library\, 123 Main St\, Watertown\, MA\, 024 72\, Watertown URL:https://www.goingson.co/metrowest/watertown/watertown-free-public-libra ry/3-body-qigong-for-fall-2026-12-01?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:045d0a64304d502c@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261201T230000Z DTEND:20261202T000000Z SUMMARY:In Person - Gentle Yoga DESCRIPTION:Tuesday\, December 1\, 2026 6:00—6:45 PM\nSchiesske Large Mee ting Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJoi n yoga instructor\, Annabelle Rutherford\, in this weekly relaxing\, end-o f-day gentle yoga session. Please bring your own mat\, water bottle\, and small pillow (we'll focus on floor work which can be tough on the knees!). Let your tensions go and be ready to focus on yourself for 45 minutes. Th is series is for adults 18+.\n\nSadly\, we will be starting to ban people from this program who sign up and don't show (or continually cancel within 12 hours of the event - banning will happen after 2 consecutive incidents ). We've been having some issues with that and find it unfair to those who do show up or add their names to the wait list. So\, please\, so you can remain in good standing\, either only register if you know you can make it (barring illness) or cancel at least 24 hours (preferably 48 hours) prior to the program. \nRegistrants arriving 5 minutes or more after the sched uled program start time will forfeit their spot as it is highly disruptive to yoga for people to be coming in late. Please plan to be here 5-10 minu tes before class begins so we can take attendance and you can settle in fo r fun/relaxation.\n\nRegistration opens two weeks prior to each event and is required for each session. Space is limited.\n\nPlease note this is a p opular program. If you are unable to make it\, kindly cancel your registra tion so another patron may register.\n\nAll attendees will be asked to sig n a waiver to join the program which we will provide when you arrive. Once we have it on file\, you will not have to do it at future sessions.\n\nAb out our instructor:\n\nAnnabelle completed her 200-hour Yoga Teacher Train ing at Metrowest Yoga and Training Center in 2024. First introduced to yog a during college\, it was after graduating that she truly embraced yoga as a lifestyle\, falling in love with yogic philosophy and the Eight Limbs o f Yoga to bring her practice off the mat and into daily life. Her connecti on to yoga also offers a mindful\, holistic foundation as a clinical socia l worker.\nAnnabelle’s teaching emphasizes present-moment awareness\, in dividual empowerment\, and self-compassion. Guided by the belief that yoga is for every body\, she aims to create an inclusive\, supportive space an d looks forward to welcoming you to class.\nThis program is funded by the Friends of the Ashland Public Library.\n\nSign up for our APL Newsletters! \n\nReturn to main calendar\nRegistration not yet open\, but you can regis ter online between 11/17/2026 12:00 AM and 12/1/2026 6:00 PM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-gentle-yoga-2026-12-01?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:942e8d046bbd4f78@goingson.co DTSTAMP:20261110T052414Z DTSTART:20261202T010000Z DTEND:20261202T014500Z SUMMARY:Find Happiness through Mindfulness\, Yoga\, & Meditation (Virtual) DESCRIPTION:Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in ever yday life and learn ways to make it grow each day. No previous experience required. Sessions are led by mindfulness\, yoga\, and meditation teacher Janhavi Wadhwani.\n\nThis program meets on the first and third Tuesdays of the month. Attend any or all sessions\; new participants are always welco me. The Zoom link will be sent to registrants one hour before the session. Please know that the same Zoom link will be used every week\, so if you a re able to keep it on file\, you only need to register once. Questions? Em ail Lily at programs.ntn@minlib.net LOCATION:Newton Free Library\, Newton URL:https://www.goingson.co/metrowest/newton/newton-free-library/find-happi ness-through-mindfulness-yoga-and-meditation-virtual-2026-12-01?utm_source =ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:f31966447777f0d5@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261202T200000Z DTEND:20261202T210000Z SUMMARY:Virtual - Stretch\, Relax\, & Mobilize DESCRIPTION:Wednesday\, December 2\, 2026 3:00—4:00 PM\nZoom\nMake time f or a virtual Stretch\, Relax\, and Mobilize session every Wednesday at 3PM !\nJoin Fitness Specialist\, Sophia Mellen for a full body stretch. Mobili ze your body head to toe through various exercises in standing\, on the fl oor\, or using a chair. If you have not registered before\, join our maili ng list: bit.ly/FPL-Exercise-Classes LOCATION:Framingham URL:https://www.goingson.co/metrowest/framingham/events/virtual-stretch-rel ax-and-mobilize-2026-12-02?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:3397803f10af4f2d@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261203T133000Z DTEND:20261203T143000Z SUMMARY:Virtual Group Meditation with Mondiwell DESCRIPTION:Thursday\, December 3\, 2026 8:30—9:00 AM\nZoom\nJoin Lara Wi lson of Mondiwell for a 30-minute morning meditation practice with the CFP L\, and start your day with a moment of ease. Discover mindful tools that center the body\, settle the mind\, and open the door to wellbeing.\nAcces sibility\nThe Concord Free Public Library is committed to providing everyo ne with unimpeded access to our resources\, programs\, and services. Learn more about accessibility at our libraries. You can also email our adminis tration team or give us a call at either of our libraries to request addit ional accommodations.\nOur Sponsors\nThe Concord Free Public Library's pro grams are free to the public thanks to the generous support of the Friends of the Concord Free Public Library and the Concord Free Public Library Co rporation.\nRegister online between 2/10/2025 9:00 AM and 6/24/2027 9:00 A M. LOCATION:Concord URL:https://www.goingson.co/metrowest/concord/events/virtual-group-meditati on-with-mondiwell-2026-12-03?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:8d369fb8a1ffc246@goingson.co DTSTAMP:20261110T052418Z DTSTART:20261203T160000Z DTEND:20261203T170000Z SUMMARY:Yoga Story Time DESCRIPTION:Thursday\, December 3\, 2026 11:00 AM—12:00 PM\nGilman Room\n Holliston Public Library\n752 Washington St\, Holliston\, MA\, 01746\nCome and join Ms. Gina for a play based and sensory rich yoga story time for c hildren ages 2-6 years. Each class begins with fun and imaginative breathi ng exercises to help children learn to calm their nervous systems and mana ge “ big feelings”. Ms. Gina blends storytelling\, songs and rhymes wi th physical movement and yoga poses through engaging themes and popular ch ildren’s stories. Each class ends with a calming “stillness time” “under the stars” to promote deep relaxation and improved quiet focus. Ms. Gina is a certified yoga instructor has a background in early interve ntion as a Speech and language Pathologist. LOCATION:Holliston Public Library\, 752 Washington St\, Holliston\, MA\, 01 746\, Holliston URL:https://www.goingson.co/metrowest/holliston/holliston-public-library/yo ga-story-time-2026-12-03?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:29428a244987d4f8@goingson.co DTSTAMP:20261110T045315Z DTSTART:20261204T000000Z DTEND:20261204T003000Z SUMMARY:Mindfulness & Meditation for Holiday Stress DESCRIPTION:The holiday season can be a joyful time\, but it can also bring added busyness\, pressure\, expectations\, and stress. Join health coach and mindfulness teacher Lauren Masse for a four-part virtual mindfulness a nd meditation series designed to help you slow down\, reconnect with the p resent moment\, and find more calm and joy throughout the season. LOCATION:Online\, 2 Nason St\, Maynard\, MA\, Maynard URL:https://www.goingson.co/metrowest/boxborough/online/mindfulness-and-med itation-for-holiday-stress-2026-12-03?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:4a6228734e378afd@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261204T153000Z DTEND:20261204T163000Z SUMMARY:In Person - Mindful Meditation DESCRIPTION:Friday\, December 4\, 2026 10:30—11:15 AM\nCheever Conference Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJoin us weekly for some "end of the week" mindfulness practice! This program offe rs a quiet\, inclusive space for guided and silent meditation and is open to adults (18+)\, with no experience necessary. Each 45-minute session wil l begin with a short guided practice and transition into a longer period o f silent meditation. Sessions may sometimes explore themes such as gratitu de\, joy\, and wellness\, or include gentle music or body awareness exerci ses. The focus of the program is to provide a peaceful environment that su pports relaxation and mindfulness.\nPlease plan to be here at least 5 minu tes before event begins so we can start on time with minimal interruption and you can settle in for relaxation.\nAbout Paula Topliffe\, our program coordinator:\n\nPaula Topliffe is a longtime Ashland resident and voluntee r with The Friends of the Ashland Public Library.\n\nAfter forty one years working in financial services\, Paula has retired. Her focus moving forwa rd will be on finding the magic in everyday life\, building a non denomina tional spiritual practice\, and volunteering in the community. She looks f orward to continued open and inclusive conversations .\n\nRegistration is Requested so we know how many chairs to have out. And\, you'll receive rem inders which is great\, right? Walk-ins are welcome! \nThis program is sp onsored by the Friends of the Ashland Public Library.\nSign up for our Ash land Public Library Newsletters!\n\nReturn to main calendar\nRegister onli ne between 2/23/2026 9:00 AM and 12/4/2026 10:30 AM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-mindful-meditation-2026-12-04?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:69cc461ceb6e00ee@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261204T154500Z DTEND:20261204T164500Z SUMMARY:Pilates With Monica DESCRIPTION:Friday\, December 4\, 2026 10:45—11:30 AM\nCommunity Room \nS herborn Library \n4 Sanger St. \, Sherborn \, MA\, 01770\nPilates with Fit ness Circle & Flex Band:\nA 45 minute class flow that includes the traditi onal Pilates prop\, Fitness Circle\, and the Flex band\, which works on bo th strength and flexibility due to its elasticity. All Pilates principles will be addressed in every session with the goal of a steady progression i n stability\, proper alignment\, range of motion\, and deep core strength. \nAll classes are on bare feet. Bring your own mat.\nPlease wear comfortab le workout clothes and be prepared to work on barefoot. Bring your own mat if possible.\nMonica Williams has been teaching movement for over 40 year s and is currently Stott Pilates certified and trained in all levels mat a nd reformer\, and special populations. She is the owner of the recently op ened Flux Pilates\, a pilates machine studio located in the historic distr ict of Sherborn\, MA.\nRegister online between 11/4/2026 9:00 AM and 12/4/ 2026 10:15 AM. LOCATION:Sherborn Library\, 4 Sanger St.\, Sherborn\, MA\, 01770\, Sherborn URL:https://www.goingson.co/metrowest/sherborn/sherborn-library/pilates-wit h-monica-2026-12-04?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:8363bbf8f0e3e045@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261204T160000Z DTEND:20261204T170000Z SUMMARY:Gentle Flow Yoga Class at Fowler DESCRIPTION:Friday\, December 4\, 2026 11:00 AM—12:00 PM\nMeeting Room\nF owler Library\n1322 Main Street\, Concord\, MA\, 01742\nJoin local yoga in structor Erica for yoga for adults. This gentle flow class  is accessible for all levels and focuses on breath\, alignment\, and truly grounding mo vement. Yoga mats\, straps\, and blocks are available\, but you can also b ring your own. Recommended for adults.\nBio: A yoga student for 20 years and a teacher for over 17 years\, Erica’s classes are uplifting and play ful\, yet rooted in functional movement and the great inquiry of the self. In addition to being a yoga teacher\, Erica is an acupressure practitione r and has studied anatomy\, therapeutics and functional movement extensive ly. She is passionate about working with the prenatal and postnatal commun ity. When not on the mat\, she can be found with her family\, her camera\, and nature!\n_____________________________\nAccessibility\nThe Concord Fr ee Public Library is committed to providing everyone with unimpeded access to our resources\, programs\, and services. Learn more about accessibilit y at our libraries. You can also email our administration team or give us a call at either of our libraries to request additional accommodations.\nO ur Sponsors\nThe Concord Free Public Library's programs are free to the pu blic thanks to the generous support of the Friends of the Concord Free Pub lic Library and the Concord Free Public Library Corporation.\nRegistration not yet open\, but you can register online between 11/20/2026 9:00 AM and 12/24/2026 3:45 PM. LOCATION:Fowler Library\, 1322 Main Street\, Concord\, MA\, 01742\, Concord URL:https://www.goingson.co/metrowest/concord/fowler-library/gentle-flow-yo ga-class-at-fowler-2026-12-04?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:937bc823992a0e10@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261205T143000Z DTEND:20261205T153000Z SUMMARY:Adventures in Walking: Adult Walking Group DESCRIPTION:Saturday\, December 5\, 2026 9:30—10:30 AM\nTEC Lab (Adult De partment)\n3 Washington Street\, Hudson\, MA\, 01749\nMeet other adults at the Library then proceed outdoors for a group walk and conversation. Snac ks are provided. A waiver must be signed before participating in this grou p.\n Adventures In Walking Waiver (PDF)\nRegister online between 1/1/2026 9:00 AM and 12/5/2026 9:00 AM. LOCATION:Adult Department\, 3 Washington Street\, Hudson\, MA\, 01749\, Hud son URL:https://www.goingson.co/metrowest/milford/adult-department/adventures-i n-walking-adult-walking-group-2026-12-05?utm_source=ics&utm_medium=referra l END:VEVENT BEGIN:VEVENT UID:ac5551c489bd491e@goingson.co DTSTAMP:20261110T052421Z DTSTART:20261205T150000Z DTEND:20261205T163000Z SUMMARY:Winter Wildlife Up Close: Birds\, Feeders\, and a Guided Walk LOCATION:Drumlin Farm Wildlife Sanctuary\, Lincoln URL:https://www.goingson.co/metrowest/lincoln/drumlin-farm-wildlife-sanctua ry/winter-wildlife-up-close-birds-feeders-and-a-guided-walk-2026-12-05?utm _source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:58b9756939627737@goingson.co DTSTAMP:20261110T052526Z DTSTART:20261205T150000Z DTEND:20261205T200000Z SUMMARY:Downtown Pop-Up Shops DESCRIPTION:Downtown Pop-Up Shops We’ve created a temporary retail market place in Downtown Marlborough as an opportunity for local small businesses to test the market in a “storefront” set up uniquely by them. Online retailers\, makers & artists will fill these pop-up shops with their speci alty products giving shoppers a chance to meet them & see their goods in p erson on a rotating basis. The shops are set up at the corner of Weed & Co urt Streets (directly across from Crown Fried Chicken). December 5th & 6th Vendors: The Local Artizan Pane and Panic –Available– LOCATION:Downtown Pop-Up Shops\, 17 Weed Street\, Marlborough\, MA\, Marlbo rough URL:https://www.goingson.co/metrowest/marlborough/downtown-pop-up-shops/dow ntown-pop-up-shops-2026-12-05?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:f7464e154b7dc57d@goingson.co DTSTAMP:20261110T052425Z DTSTART:20261205T153000Z DTEND:20261205T163000Z SUMMARY:Yoga and Movement Storytime DESCRIPTION:Saturday\, December 5\, 2026 10:30—11:30 AM\nChildren's Activ ity Room\nMain Library\n129 Main Street\, Concord\, MA\, 01742\nBooks will be brought to life through yoga\, movement and song! We will strengthen o ur minds\, bodies\, breath\, and heart. Bring a small stuffed animal with you\, and we have some to share.\nRecommended for children ages 5 and unde r and their caregivers. LOCATION:Main Library\, 129 Main Street\, Concord\, MA\, 01742\, Concord URL:https://www.goingson.co/metrowest/concord/main-library/yoga-and-movemen t-storytime-2026-12-05?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:7260eb338b5bd537@goingson.co DTSTAMP:20261110T052526Z DTSTART:20261206T150000Z DTEND:20261206T200000Z SUMMARY:Downtown Pop-Up Shops DESCRIPTION:Downtown Pop-Up Shops We’ve created a temporary retail market place in Downtown Marlborough as an opportunity for local small businesses to test the market in a “storefront” set up uniquely by them. Online retailers\, makers & artists will fill these pop-up shops with their speci alty products giving shoppers a chance to meet them & see their goods in p erson on a rotating basis. The shops are set up at the corner of Weed & Co urt Streets (directly across from Crown Fried Chicken). December 5th & 6th Vendors: The Local Artizan Pane and Panic –Available– LOCATION:Downtown Pop-Up Shops\, 17 Weed Street\, Marlborough\, MA\, Marlbo rough URL:https://www.goingson.co/metrowest/marlborough/downtown-pop-up-shops/dow ntown-pop-up-shops-2026-12-06?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:840291a68b8f4e21@goingson.co DTSTAMP:20261110T052421Z DTSTART:20261206T190000Z DTEND:20261206T203000Z SUMMARY:Winter Wildlife Up Close: Birds\, Feeders\, and a Guided Walk LOCATION:Broadmoor Wildlife Sanctuary\, Natick URL:https://www.goingson.co/metrowest/natick/broadmoor-wildlife-sanctuary/w inter-wildlife-up-close-birds-feeders-and-a-guided-walk-2026-12-06?utm_sou rce=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:c169924ac1dbba83@goingson.co DTSTAMP:20261110T052417Z DTSTART:20261208T133000Z DTEND:20261208T143000Z SUMMARY:Slow Down & Warm Up - Kripalu Yoga for Winter 2026 DESCRIPTION:Tuesday\, December 8\, 2026 8:30—9:45 AM\nCommunity Room\nBel lingham Public Library\n100 Blackstone Street\, Bellingham\, MA\, 02019\nA re you feeling spacey\, revved-up and a bit stressed? Are you having troub le settling down? Are you experiencing some sleeplessness? If so\, then j oin us for weekly yoga!\nThese classes combine postures\, breathing exerci ses\, meditation and relaxation techniques to help you feel warm and soot hed. The sequence is designed to focus on strengthening and lengthening t he hips\, legs and feet\; areas that when warmed by movement help you to f eel more clear headed\, grounded and peaceful.\nClasses are 75 minutes lo ng and students new to yoga are welcome. Please wear comfortable clothing \, bring your own yoga mat\, 2 blocks\, a yoga strap\, a bolster and a yo ga blanket.\n* The instructor\, Carol\, is a long time yoga practitioner a nd a certified Kripalu Yoga teacher. If you have any questions\, please c ontact her at carolbrooks111@gmail.com\nPlease arrive 10 minutes early for the first class to sign a waiver.\n*There is a very limited number of yog a props at the library that you may use for class.\n*This is a library pro gram/event.\nRegister online between 10/9/2026 9:00 AM and 12/8/2026 8:30 AM. LOCATION:Bellingham Public Library\, 100 Blackstone Street\, Bellingham\, M A\, 02019\, Bellingham URL:https://www.goingson.co/metrowest/bellingham/bellingham-public-library/ slow-down-and-warm-up-kripalu-yoga-for-winter-2026-2026-12-08?utm_source=i cs&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:7548df1e299d1adb@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261208T230000Z DTEND:20261209T000000Z SUMMARY:In Person - Gentle Yoga DESCRIPTION:Tuesday\, December 8\, 2026 6:00—6:45 PM\nSchiesske Large Mee ting Room\nAshland Public Library\n66 Front St\, Ashland\, MA\, 01721\nJoi n yoga instructor\, Annabelle Rutherford\, in this weekly relaxing\, end-o f-day gentle yoga session. Please bring your own mat\, water bottle\, and small pillow (we'll focus on floor work which can be tough on the knees!). Let your tensions go and be ready to focus on yourself for 45 minutes. Th is series is for adults 18+.\n\nSadly\, we will be starting to ban people from this program who sign up and don't show (or continually cancel within 12 hours of the event - banning will happen after 2 consecutive incidents ). We've been having some issues with that and find it unfair to those who do show up or add their names to the wait list. So\, please\, so you can remain in good standing\, either only register if you know you can make it (barring illness) or cancel at least 24 hours (preferably 48 hours) prior to the program. \nRegistrants arriving 5 minutes or more after the sched uled program start time will forfeit their spot as it is highly disruptive to yoga for people to be coming in late. Please plan to be here 5-10 minu tes before class begins so we can take attendance and you can settle in fo r fun/relaxation.\n\nRegistration opens two weeks prior to each event and is required for each session. Space is limited.\n\nPlease note this is a p opular program. If you are unable to make it\, kindly cancel your registra tion so another patron may register.\n\nAll attendees will be asked to sig n a waiver to join the program which we will provide when you arrive. Once we have it on file\, you will not have to do it at future sessions.\n\nAb out our instructor:\n\nAnnabelle completed her 200-hour Yoga Teacher Train ing at Metrowest Yoga and Training Center in 2024. First introduced to yog a during college\, it was after graduating that she truly embraced yoga as a lifestyle\, falling in love with yogic philosophy and the Eight Limbs o f Yoga to bring her practice off the mat and into daily life. Her connecti on to yoga also offers a mindful\, holistic foundation as a clinical socia l worker.\nAnnabelle’s teaching emphasizes present-moment awareness\, in dividual empowerment\, and self-compassion. Guided by the belief that yoga is for every body\, she aims to create an inclusive\, supportive space an d looks forward to welcoming you to class.\nThis program is funded by the Friends of the Ashland Public Library.\n\nSign up for our APL Newsletters! \n\nReturn to main calendar\nRegistration not yet open\, but you can regis ter online between 11/24/2026 12:00 AM and 12/8/2026 6:00 PM. LOCATION:Ashland Public Library\, 66 Front St\, Ashland\, MA\, 01721\, Ashl and URL:https://www.goingson.co/metrowest/ashland/ashland-public-library/in-per son-gentle-yoga-2026-12-08?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:2738d9587b142b5f@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261209T153000Z DTEND:20261209T163000Z SUMMARY:Yoga With Sandra DESCRIPTION:Wednesday\, December 9\, 2026 10:30—11:30 AM\nCommunity Room \nSherborn Library \n4 Sanger St. \, Sherborn \, MA\, 01770\nTrustees' Con ference Room \nSherborn Library \n4 Sanger St. \, Sherborn \, MA\, 01770\n Enjoy this all levels yoga class which incorporates stretching\, strength building\, and breathwork for a challenging and accessible flow. We will w ork on poses in seated\, all fours\, standing\, plank/ downward dog\, and supine positions to access the entire body\, all to a fun upbeat playlist. Class will end with a relaxing savasana (rest pose). Beginners welcome! P lease bring your own yoga mat & blocks. Limited yoga mats & blocks are ava ilable to borrow at the library. Open to Ages 16+ and Adults\n\nSandra liv es in Sherborn with her family. She is a 200hr CYT (Certified Yoga Teacher ) and is comprehensively certified in Pilates. Sandra enjoys working with all clients at any fitness level\, helping them to find joy and community while they move. She runs a Pilates / yoga studio in her barn\, works with DanceFIT Studio Natick where she also teaches classes and is the Fitness Manager.\nThis program is sponsored by the Friends of the Sherborn Library \nRegister online between 11/4/2026 6:00 AM and 12/9/2026 10:30 AM. LOCATION:Sherborn Library\, 4 Sanger St.\, Sherborn\, MA\, 01770\, Sherborn URL:https://www.goingson.co/metrowest/sherborn/sherborn-library/yoga-with-s andra-2026-12-09?utm_source=ics&utm_medium=referral END:VEVENT BEGIN:VEVENT UID:ef9d4829ca5c7758@goingson.co DTSTAMP:20261110T052419Z DTSTART:20261209T200000Z DTEND:20261209T210000Z SUMMARY:Virtual - Stretch\, Relax\, & Mobilize DESCRIPTION:Wednesday\, December 9\, 2026 3:00—4:00 PM\nZoom\nMake time f or a virtual Stretch\, Relax\, and Mobilize session every Wednesday at 3PM !\nJoin Fitness Specialist\, Sophia Mellen for a full body stretch. Mobili ze your body head to toe through various exercises in standing\, on the fl oor\, or using a chair. If you have not registered before\, join our maili ng list: bit.ly/FPL-Exercise-Classes LOCATION:Framingham URL:https://www.goingson.co/metrowest/framingham/events/virtual-stretch-rel ax-and-mobilize-2026-12-09?utm_source=ics&utm_medium=referral END:VEVENT END:VCALENDAR