RETURN TO CENTER: An Evening of Grounding, Art, Centering, & Healing

RETURN TO CENTER An Evening of Grounding, Art, Centering & Healing Featuring: Marilyn Massad Format: Personal story + guided grounding + creative exercise Length: 75-90 minutes For example: Notice your feet. Notice the chair beneath you. Notice your surroundings. Notice three things you can see. Notice two things you can hear. Notice something you can physically feel. Then gradually bring attention back into the room. participation can be flexible: #block-56a25aad4dd960a0a544 { --stroke-style: none;--stroke-thickness: 2px; --tweak-text-block-stroke-color: hsla(var(--black-hsl), 1) ; } #block-56a25aad4dd960a0a544 .sqs-html-content { --tweak-text-block-padding: 6% 6% 6% 6%; --tweak-text-block-padding: initial; } #block-56a25aad4dd960a0a544 { mix-blend-mode: var(--tweak-text-block-blend ); border-radius: var(--tweak-text-block-radius); } #block-56a25aad4dd960a0a544 { --tweak-text-block-radius: 0px 0px 0px 0px; } #block-56a25aad4dd960a0a544 { --tweak-text-block-blend : normal; } #block-56a25aad4dd960a0a544 { --blur-value: blur(15px);} @media screen and (max-width: 767px) { #block-56a25aad4dd960a0a544 { } } @media screen and (max-width: 767px) { #block-56a25aad4dd960a0a544 .sqs-html-content { } } @media screen and (max-width: 767px) { } #block-56a25aad4dd960a0a544 { --opacity: 100%; --translate-x: 0px; --translate-y: 0px; --rotation: 0deg; --scale-x: 100%; --scale-y: 100%; --skew-x: 0deg; --skew-y: 0deg; --origin-x: 50%; --origin-y: 50%; --block-transform: none; opacity: var(--opacity, 1); transform: var(--block-transform); transform-origin: var(--origin-x) var(--origin-y); }