Mindfulness & Meditation for Holiday Stress

· Online · Boxborough

Fitness / outdoor

Join health coach and mindfulness teacher Lauren Masse for a four-part virtual mindfulness and meditation series designed to help you slow down, reconnect with the present moment, and find more calm and joy during the holiday season. This Thursday, December 3, 2026, session from 7:00 to 7:30 PM on Zoom is "Comfort & Release: Movement Meditation," with other classes on November 5, November 19, and December 10. No prior meditation experience is needed, and registration is required to receive the Zoom link and video recording.

Summary compiled from listings on The Maynard Voice and Maynard Public Library.

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Part of a recurring series